Time Is Money, Even When No Time Is Used…

I certainly don’t want you guys reading through my posts and thinking that I spend my days being angry all the time. I’ve noticed that sometimes I tend to go off on a rant and I’m certain that from an outside perspective, it seems as though I complain and harp on things almost as much as I encourage others not to do those very things. I’m no Bruce Banner, but sometimes specific interactions illicit an angry response whether I like it or not. I had one such interaction yesterday, which was precipitated by an appointment I had made for November.

In the interest of avoiding certain liabilities, I won’t name the business or even the nature of the services the business provides. But none of you are dumb and will likely figure it out. Suffice it to say that this is a business where one needs to book an appointment in advance and apparently requires a cash deposit. Given that my birthday is in about a week and half, I thought I would avail myself of this service and do something for myself.

I researched the local businesses that provided this service and decided to start with a location that was not far from my home. In fact, it was only a five-minute drive straight south from the main drag near my house, so convenience was a bit of a factor. I enquired about the service I required and the gentleman in question (and I use the term lightly) indicated that he was booking well into months from now, and the earliest he could fit me in would be early November, thanks to a cancellation. When asked if he had anything sooner, he indicated that he did not as they were EXTREMELY busy and had bookings coming out their posteriors! Fair enough.

I stated I would take the November appointment and simply cancel if anything changed. The guy explained he needed an eighty-dollar deposit, which would be applied to the one hundred and forty dollars and hour required when I attended my appointment. I specifically inquired what my timeline would be to be able to cancel the appointment, to which he replied as long as I gave him a couple of days to fill the appointment slot, it would be fine. I used the ATM he had inside the shop, as this was a “cash only” business, and withdrew eighty dollars at the cost of eighty-three dollars, thanks to the ATM fees.

I left the location a little uncertain. My goal was to treat myself to something for my birthday, and November happens to be two months BEYOND that day. Plus, I felt the inherent cost of the service was a bit steep, especially considering what I was asking for. I have a well-known dislike of money and consider it an unwanted necessity of daily life. So I tend to cheap out a lot, especially if it’s something for me. I wasn’t certain if I wanted to pay THAT much for something that in my opinion, should have cost less. So, I did what any responsible consumer would do: I shopped around.

Obviously, I should have done this prior to accepting an appointment. My fear was that if all the similar businesses in the city were just as booked and busy, I would have a hell of a time getting my goal accomplished if I didn’t tentatively accept a date somewhere. But I found a second location that booked me in for a “consult” visit to discuss exactly what I wanted and how much it would cost. That appointment was yesterday afternoon…

The second location was excellent. After a brief five-minute consult, I discovered that my total cost would only be about a hundred dollars and I would be booked in as an end-of-day session within the next week. I was elated. Not only was this much less expensive than the first location, I could potentially get my birthday gift in and around my actual birthday instead of two calendar months later! The only problem is they needed the hundred dollars as a deposit prior to booking the appointment. It also had to be in cash. What is it with all these “deposits?”

I decided that I would attend the first location, cancel the November appointment and get my eighty dollars back. Then I could return to the second location and deposit the hundred dollars and pop in next week. It was a pretty sound plan. But as I always say, life doesn’t care about your plan. I was about to receive a rude awakening.

I walked into the first location and spoke with the same individual that I had booked the appointment with. I explained that I needed to cancel my November appointment. We briefly discussed the matter and he agreed to cancel the appointment. Then he thanked me for coming in and sat idle for about ten seconds, making direct eye contact. I explained I needed my eighty dollars back, to which he told me I wouldn’t be getting it.

The exchange went a little something like this:

ME: “Excuse me?”

HIM: “Well, yeah. Deposits are non-refundable. It’s part of our shop policy.”

ME: “That makes sense for someone who books an appointment and never shows up or cancels the day of. But I’m cancelling two months in advance. You can’t keep someone’s money and provide NO service whatsoever. You aren’t losing out here, you can fill the spot. You just finished telling me last week that you were EXTREMELY busy…”

HIM: “Look, I don’t know what to tell you, man. If you ever decide to come back, we can discuss a deal where I might not require another deposit…”

ME: (pushed ever so slightly over the edge) “ANOTHER DEPOSIT? ARE YOU KIDDING ME??? THERE’S NO WAY I’D BE COMING BACK TO THIS BUSINESS!!!”

HIM: “That’s cool, man. Because you aren’t welcome back, anyway. You can’t come back, even if you want to.”

ME: “So, you’re honestly keeping eighty dollars of my money without providing any service…?”

HIM: “That’s the definition of a deposit. Shop policy.”

I walked out with steam coming out of my ears and flames burning in my eyes. I was P-I-S-S-E-D. Modern life and modern society has a significant way of fucking with a man’s Zen. It only took me a few seconds to regain my calm, but it did nothing to eliminate my soured mood. I was out $80 that I needed and could have used for the second location. So not only have I lost the money, I won’t be getting my gift to myself.

Maybe I’m the asshole, here. Who knows? I’m too subjective to say for sure. Maybe it was a lack of communication. I could have possibly explained that I specifically meant my deposit when I asked about a safe window to cancel. Of course, the guy could have clearly explained that I wouldn’t get my deposit back, regardless of when I cancelled. There was likely some blame on both sides of the equation, but despite the fact I don’t necessarily believe the customer is always right, I think a bit of customer empathy was called for in this instance. ☯

You Are The Weapon

Without a doubt, one of my biggest pet peeves in recent years is the growing trend where folks are trying to “debunk” martial arts and “prove” why traditional fighting arts don’t work. Considering the fact that I’ve been studying karate for about 32 years at this point, it stands to reason that it has become more than just a hobby or pastime, and is factually a big part of not only what I do, but who I am. So when I see a post or hear someone who claims “karate wouldn’t work in a real street fight,” it not only gets my blood boiling but I can personally attest to karate being quite effective in both my personal and professional life.

This is not to be mistaken with people who spend their time exposing fake martial artists, the ones who claim to be black belts but are not and who take people’s money in exchange for teaching them a watered down version of their favourite movie fight scene. And there are unfortunately a lot of those. You can search “exposing fake black belts” on YouTube for some pretty awkward examples. But once you start creeping into the realm of “why martial arts don’t work,” you’ve gone too far.

Rather than piss and moan about it like a snowflake, I thought I would take the time to compile a list of the most ignorant yet often repeated comments I’ve heard about the martial arts over the years. Here are my top 5:

  1. Karate doesn’t work: Starting strong, right out of the gate! I’ve heard this comment so many times in the past three decades that it often feels like it’s tattooed on my forehead. The irony is that the comment is usually made by someone who has never studied or trained in the martial arts and doesn’t know any better. But coming from someone who has studied and used it on more occasions than I can count, I can tell you that karate, and martial arts in general does work;
  2. Martial arts isn’t “real” fighting, like MMA: Yeah okay, Kyle! Calm the fuck down and have another Monster energy drink… I’m not a big fan of MMA. Not because it isn’t intensive and hard-hitting, but because of the fact that its called “mixed martial arts.” Although I’ve often written that variety is the spice of life, martial arts still requires you to adhere to only one style in order to develop some level of consistency. You can’t study “mixed” martial arts. There’s no such thing. You can be a proficient student in one discipline and choose to dabble and explore another. In fact, that’s highly recommended as limiting yourself also limits your abilities. But to claim that MMA is more effective or more “real” than traditional martial arts is not only laughable, its ignorant of the facts. I usually like to remind MMA fans that shows like the UFC has its roots in traditional martial arts. In fact, the first few UFC pay-per-view events pitted traditional martial arts styles against one another, before they all started wearing bike shorts and fingered boxing gloves. Furthermore, it’s well-known that most if not all MMA fighters have some background and/or training in some traditional combat art. George St.-Pierre, for example, holds black belts in karate and jiujitsu. Ronda Rousey, who happens to be one of my personal idols, holds a black belt in Judo. Those are just a couple of examples. Hey, I’m a fan of MMA as a sport and enjoy watching a good match. Just don’t go calling yourself “mixed martial arts”;
  3. Karate only works in class where it’s controlled: Hmm, this is an interesting one because I can’t even come CLOSE to denying that a dojo environment is a controlled one. But the whole idea is that class is structured and controlled in order for you to learn properly in the event you ever need to use martial arts as a weapon. Think about firearms training. If you dropped a gun into the hands of someone inexperienced who hasn’t been trained, the odds of misuse greatly increases. A safe firearms user only becomes so after extensive training, drills and target practice. The same can be said for karate. It’s only after extensive training, drills and practice that you learn to use martial arts for the protection of yourself and others. This can only be accomplished in a controlled classroom environment;
  4. In a real fight, you don’t have time to stretch and warm up like you do in karate: That’s right. You don’t. But here’s the thing: you stretch and warm up in class so that you can learn properly and develop your skills without injuring yourself. And the more you work out, the better the chance that a sudden exertive burst can be used without injury as you build and strengthen your body’s muscle tissue. This is the same concept as in any other physical activity or sport that a person trains in, so karate isn’t any different;
  5. Martial arts weapons have no modern day, real-world application: Wanna bet? Yes, I’ll admit that you don’t encounter many sword fights in this day and age. But if you look at the majority of the weapons that most schools train with (bo staff, batons, knives and swords), the skills are still transferable. If it means protecting yourself or others, a stick is a stick. And all those training drills you performed will suddenly become pertinent as muscle memory kicks in. A weapon is nothing but an extension of yourself, and should be used accordingly.

So, does martial arts work? Yes. Is it an all-encompassing skill that can defeat anyone and anything and where you can participate in long, drawn out fights, taking and delivering multiple strikes to the head and body like you see in the movies? No. And obviously, the movie depiction of one martial artist facing off against a dozen opponents and coming out on top is unlikely. I don’t care how much skill you have; if a dozen guys come at you at once, you’re getting your ass kicked. Plain and simple. The important thing one also needs to remember is that martial arts isn’t for everyone. And not every style will suit every person.

I’ve encountered people who trained for a few classes and quit, then claimed that it was a waste of time or that it seemed stupid and they didn’t think it would work. If you approach it with that attitude, obviously it won’t work for you. But maybe it isn’t for you. And that’s the difference. Martial arts IS effective and has saved my skin on a number of occasions. But like many things in life, it’s also all in the eye of the beholder. ☯

How Does A Blind Person Smile?

This may be a question you’ve never asked yourself before, but take a moment to think about it. To be clear, I’m not talking about someone who has lost their sight at some given point in life. I’m referring to someone who was born blind and has never actually set eyes on another human being. How does this person know how to smile? And how do they know and acknowledge that this is a sign of happiness and/or contentment?

There’s a lot to be said for human instinct and we often take it for granted. Smiling is just one of those instinctive forms of expression that humans know, and it’s universally recognized around the world as a sign of positive emotion, even if it’s not necessarily taught. This like explains why my 1-year old son smiles his biggest smile, right around the time he’s filled his diaper for me. Kids.

What this teaches us is that humans have the ability to use aspects of themselves that are instinctive. Or in simpler terms, sometimes you gotta go with your gut. It takes a lot of effort to trust yourself enough to make tough decisions and hope for a positive outcome. And the truth is that your outcome may not always be positive. Sometimes, you may fail more often than you succeed. But you need to trust yourself and be comfortable n your choices. This is truly the only way you WILL succeed.

We all doubt ourselves, sometimes. But self-doubt is what usually leads to failure. Trust your instincts. They’ll bring you farther than you may think. And even if they sometimes lead you astray, always remember that failure also helps you to learn and grow. ☯

Dance Your Way Fit

You all know I enjoy writing about different fitness routines and how they came about. I especially enjoy trying these fitness routines, as it’s important to experience a healthy variety in order to keep yourself motivated. Sometimes, a good workout routine can be something completely unexpected and happen by accident. As long as you’re willing to keep an open mind, you might even find something you enjoy and would start doing regularly.

This is where Zumba comes into the picture. Zumba is a fitness program that combines dance and aerobics and was created in the late 1990’s when a Colombian fitness instructor forgot the music for the class he was teaching. He popped in some of the salsa music he had in his bag instead, and danced his way through the fitness class. It didn’t take long for the fitness craze to catch on and as of recent years, there are millions of videos, apps and classes all over the world.

I was first introduced to Zumba back on 2014. I owned an XBox 360 and had just purchased the Kinect adaptor, which is a sensor bar that allows you to play games using body movement as opposed to a controller. One of the games we got with the Kinect was called “Zumba Fitness.” Since we lived in a small town with effectively nothing to do at the time and I used to make my wife suffer through many of my workouts, she had me try the game out with her. Even if it was just a video game, it didn’t take me long to work up a sweat.

I love dance and I admire anyone who studies it for fitness or as a lifestyle. In fact, something that few people know about me is that I actually took professional dance lessons when I lived in Ottawa. Karate was definitely helpful in keeping my balance and remembering the structured routines required for some of the dances I was taught. Zumba is kind of up that alley, mixing dance with increase aerobic movements.

What I can appreciate about Zumba is its different approach to fitness and the fact that it keeps things interesting. It only took a few moments for me to be completely drenched in sweat when I tried Zumba, and I was taken aback by how challenging it was. The concept involves a set of specific core movements, but their combination and use can vary greatly with each class you participate in. You can do it in the privacy of your own home by purchasing DVD’s or enjoy the group dynamic by participating in classes. And classes have a crazy variety, as well. There are routines for all age groups, routines done in water or swimming pools, routines done WHILE performing HIIT or circuit exercises and even some programs to help with eating habits.

If you’re looking for something different to change up your routine, something that can get that heart rate up, burn calories and tone you up, Zumba may be for you. Listen to me, I sound like a damn infomercial! But in seriousness, variety is the spice of life so don’t be scared to try out different fitness routines. Hell, the creator of Zumba invented it by accident! So who knows what you might discover if you keep things varied? ☯

An Attack Is Only As Good As The Result

I’m a bit of a weird contradiction when it comes to action movies. The guy in me absolutely loves the action, the plots and the effects. But the martial artist in me usually hates how a fight is actually portrayed on shows and movies. You know how it is… The protagonist and the antagonist square off, maybe circle each other for several minutes minutes exchanging sarcastic quips about who will kick whose ass… Then they spend the last twenty minutes of the movie locked in a heated exchange of strike after strike to each other’s head and body, most of which would have crippled a normal human being after the first or second strike.

Yes, a good action movie is fun and all. But the reality is that a fight will not only NEVER last as long as they’re portrayed, but if someone spin kicks you to the head, it’s pretty unlikely that you’ll just whip your head to the side, wipe the dribble o blood off your chin and keep fighting! The safe bet is that you’ll drop like a bag of sand, unconscious or stunned beyond the ability to continue. THAT’S reality. But actual full-contact fighting will also cause injuries to the person doing the striking.

I’ve written about this before, but let’s take a good old fashion punch to the head as our example. If you strike someone to the head with your fist, you’ll injure your hand. Notice that I didn’t say “might.” You WILL injure your hand in some way, shape or form. On the milder side of it, your knuckles will get inflamed and possibly swell. At worst, you may sprain your wrist, fracture some carpals or flat out break your hand. And that’s if you’re lucky. Most people have a hard head. A fist is comparatively smaller. Maybe go for an elbow strike instead. Yes, you’ll have to get in closer but you’ll also increase your chances of preventing injury.

That’s just one example, but this concept applies to just about any attack you use on another person. Unlike the movies, getting punched to the head will put you down. But you’ll also get hurt in the process. Unless your wrists are wrapped and you’re wearing padded gloves, the chances are slim that you’ll get multiples hits in without injury. Throwing a proper strike takes technique and precision, which can only be achieved through drills and practice. This is why we do form and work out in a dojo, so that muscle memory kicks in and your strike will be effective.

True self-defence isn’t about a long, drawn out battle or fancy techniques that look like they belong on the big screen. This is one of the reasons why there are so many videos circulating about people exposing “why martial arts don’t work.” It’s not that they don’t work; it’s that people have a skewed misconception about how martial arts would actually be used in a real fight. Self-defence is about protecting yourself and others, and being the one who walks away. ☯

Vanity Is A Weakness

I’m selling my “bachelor-mobile.” Yes, that’s right! I’m selling my little two-door sports coupe with the manual transmission that’s kept me feeling like I’m still in my twenties when I’d rip around the streets of Regina, Saskatchewan. The reason is pretty simple: my wife works from home now and we really only have need of one vehicle. It’s financially unreasonable to keep two vehicles when a household only needs one. Right? Am I right?

What’s blown my mind in recent months is exactly HOW difficult it is to sell a premium vehicle in excellent condition. It seems that people are ridiculously hung up on the little details and as opposed to what I’ve done in the past, people assume that the work and the research will be done for them. I realized after a couple of weeks of dealing with people who were inquiring about the car that I’ve never actually SOLD a second-hand vehicle before. I’ve mostly dealt with dealerships.

The Bachelor-Mobile

Selling a personal vehicle as a private seller is extremely taxing and time-consuming. We’ve had a ton of interest in this car, and for every person who has an interest, I’ve had to subject myself to a lengthy plethora of questions about the vehicle and multiple photos beyond the adequate ones included in the selling post. It’s tiring, because I’m generally of the opinion that these questions could most easily be answered by setting up a viewing to simply come SEE the vehicle. Wouldn’t that be so much better than trying to ask questions about it?

For some, I can kinda understand the impulse to want to see more and ask further questions through a digital frontier. I’ve had some people who live two, all the way to eight hours away from Regina who have shown interest. But for those who reside right here in the city, it’s pretty disappointing to see the reactions and requirements of some of the people who have come to view the vehicle.

Just so everyone doesn’t think that I’m some sort of megalomaniacal douche-canoe (Google that, if you don’t know what it means), let me give you some examples. Some of this may seem perfectly normal and expected, but it struck me as a touch odd and left me with a bad taste in my mouth.

I had a young guy, probably 16 or 17 years old, come see the vehicle with his father. They spent well over half an hour with me, pushing every button, trying every feature and then taking a lengthy test drive, which included city AND highway speeds. The boy was totally enamoured with the vehicle and I could tell that he was definitely interested. His father asked the rough questions, although I was able to answer them without issue.

He said he would get back to me and he left quite happy. So imagine my surprise when I got a text from him a day later saying that he wanted me to bring my vehicle in for a mechanical inspection before he would put a offer in. Now, this struck me as a bit odd, especially since he spent more than half an hour test-driving the car. It would be one thing if he had no idea how the vehicle ran, but we ran it in every condition it could face, except off-road!

He said he had no concerns but wanted the inspection done as a precaution. Although I was a touch resistant, I would have gone through with it if he had simply agreed to pay the necessary expenses! One thing I definitely won’t do is put out money in order to sell something. That’s just flat out ridiculous. Therefore, ambitious hot-rod-seeking teen boy didn’t buy my car.

Another potential buyer reached me through text message after getting my number through my wife’s FaceBook market page. She requested “additional photos”… That always throws me for a loop. I had a half dozen photos of the car, inside and out, which showed every perspective of the vehicle. I wasn’t sure what she was looking for, so I asked. She specified she wanted a side shot of the vehicle. Okay, fair enough. I told her I’d get the photo as soon as possible.

Errands and parenthood got in the way and she texted aggressively, asking why I hadn’t gotten back to her yet. I told her that the time to take some photos would need to happen but that I would still get them as soon as I could. I asked her why she didn’t simply come over to take a look at the car herself, to which she replied that she lived in Saskatoon. This put her at just over two hours away from Regina. I kinda get it. But on the other side of the coin, why wouldn’t you just buy a car in Saskatoon? It’s a bigger city anyway!

I eventually got a free minute to take a full-on shot of all four sides of the car and sent them to her. Her exact words were, “Finally, those are MUCH better pictures… my son’s dad will texting you with questions.” Umm, what? There was nothing wrong with the advert’s photos, but “my son’s dad” sounds strange as compared to “my husband.” I let it go and moved on. The next day, a random dude called me, not texted but called, and identified himself as this buyer’s ex-husband. He asked a couple of cogent questions about the car, but ended up asking for specific photos of specific areas of the vehicle.

I’m definitely not lazy, but I explained to the gentleman that I had an adequate number of photos on the advert and that the extras I sent to his ex-wife were a courtesy. The next obvious step would be for one of them to come down to Regina for an in-person viewing and test drive. This would answer all the questions he had and would save the trouble of trying to work around my schedule to get added photos.

Apparently I had the “audacity” to suggest he come for a test drive and it was decided that he would pass on the vehicle. I understand that this is subjective since it’s my car and my blog, but am I being too sensitive? I find myself wondering what happened to the good ol’ days when you’d purchase a private vehicle by showing up in person and taking the damn thing for a test drive. Don’t even get me started on the folks that are either asking me if I’m willing to trade for another vehicle or are offering HALF MY ASKING PRICE…

It’s amazing how difficult it is to sell of a second vehicle in order to lower/eliminate some debt and try to get ahead. People are hung up on the small details, before they even see the damn vehicle. I have a guy who intends to buy the car without even test-driving, but won’t have the money for another week from this post going live. I’ll be curious to see if he comes through. Maybe I’ll get a chance to reduce more belongings in the long list of property I don’t want/need. ☯

Duty Is Heavier Than A Mountain…

I first heard the quote in today’s title all the way back in the early 1990’s when I started reading Robert Jordan’s Wheel of Time series for the first time. At the time, I thought it was just a cool quote, “Duty is heavier than a mountain, death is light as a feather.” It’s a quote that the main protagonist ends up carrying with him throughout the entire series. Since the release of the books, many people have been quick to point out that the quote actually comes from an old Japanese military text (myself included, since I wrote about it last year).

But by the time I had reached the end of the series, the expression had come to mean a great deal more to me than simply a line in a book. And in truth, there are a lot of values that are important to me; loyalty, honor, duty and obligation. These are things that are surprisingly not thought about in any great depth by most people. But the martial arts (at least traditional schools) are steeped in these values. And I’ve grown with these values ingrained as part of who I am.

“Loyalty Above All Else, Except Honor…”

– Lt. Vincent Hardy, Striking Distance

Doing the right thing should be easy. People think it’s hard to do the right thing, but it really isn’t. Unless you’re values are a bit shady, doing the right thing should come smoothly and easily and should be done without thinking. It shouldn’t be a chore, it should feel like what you’re SUPPOSED to do; because it is. It should be. Key word: should. Sometimes, it can be harmful to yourself to do the right thing because it can cost you.

Doing the right thing can sometimes take something from you that you endeavoured to obtain for yourself. So the important question becomes, if you know that being loyal and doing the right thing will take something important away from you, do you still do it? Yes. The answer you’re looking for is yes…

Duty is ever-present. There will always be things in your life that you have a bound duty to, so you should roll with that. Honor is always important. It helps you to do what’s right, even when it seems hard. Loyalty should be earned. But if someone in your life has become important enough to earn that loyalty, then you should be true to that loyalty to the best of your ability. ☯

The Changing Face Of The World

The world is an ever-changing place. Is this news? Absolutely not. It’s always been like this, whether you’ve been a stay-at-home parent or worker or have been doing the 9 to 5 grind for the past decade. But the past six months have certainly changed the world and how we get things done. I was having a conversation with my wife about this, just a few days ago. I had a couple of things planned for my evening and I pointed out how I was taking my time and was in no inherent hurry to get them completed, which would totally be the opposite if this were “pre-COVID.” It got me to thinking about the other things that will begin or have changed.

It’s been almost six months since we were told (here in Saskatchewan, anyway) to self-isolate and stay home. And things have only started to feel normal, despite all the changes in society. Out of all the things that have changed, here are some of the most prominent that I’ve noticed, which may permanently alter society as we know it:

People who work from home have slowed down. What I mean with this, is that many home workers are running on their own schedule, working around their children and taking breaks when they require them. The benefit of this is that you get to spend more time at home with your family and save a bit of money from less gas and vehicle usage, etc… The downside is that some employers are starting to realize they can cut costs by having employees work remotely (which many are fine with) but in some cases are even realizing that the positions in question have become irrelevant and the company can do without them. This will cause an employment paradox, where some jobs will be eliminated and many of the jobs that are usually filled by students and exchange workers may soon be sought by the working class as a whole.

Online schooling may become the new normal. My son is bored. And with good reason! He’s a five-year old boy, and there’s only so much stimulation that our backyard and my menial game skills can provide. He needs the structure and discipline that school provides, as well as the time out of the house to interact with children his own age. These interactions are integral to a child’s proper social development. So the last six months have been particularly rough on Nathan (especially since he ends up driving me crazy when I’m trying to do things) and the return to school can’t come soon enough. But with September closely approaching, people are waiting on bated breath to see if schools will actually re-open and if so, some are wondering if they really want to send their children back in, given that COVID-19 is still a real and active threat. Schools, colleges and universities are beginning to offer amended curriculums through online options in order to begin accommodating people. Although this has been a growing trend in recent decades (my college education was all done online, in fact) home-schooling and online learning may soon become the new normal.

Fitness and home improvement projects are booming. This one is 100% positive and it’s unfortunate that it took a pandemic for it to become a thing. In recent months, while cycling, jogging or even just being out and about for exercise, I’ve noticed an increase in people doing the same. Although public parks have only just started re-opening in Saskatchewan, I’ve been surprised at the number of people in my immediate neighbourhood who seem to have suddenly taken up jogging and cycling that I’d never seen doing so before. I think this goes to show that maybe Japan has the right idea in including an hour of “exercise time” for their corporate employees. If given the chance, many people will begin to increase their level of fitness. Home improvement is another great benefit. We’ve seen our next-door neighbours completely renovate their basement in the past two months, and improve aspects of their back yards. Even I’ve managed to turn my dirt patch into a lush lawn and grow some flowers.

Hospital waits are incredibly short, but rare. I think we can all admit that the wait at a doctor’s office can be long and painful, a point I covered in a post last August entitled Waiting It Out… But recent world events have forced doctors and hospitals to change how they deal with patients. Most things require an initial phone appointment from home. And only after speaking to the patient will a health professional decide if an in-person appointment is mandated. Although this is a good thing (and prevents long, unnecessary wait times in waiting rooms) it can be a problem for appointments for people such as infants or special needs folks who aren’t able to verbally communicate if there’s a problem. I’m not a doctor, so if there’s something wrong with my infant son and the doctor asks me, “Do you have any concerns?” I may be inclined to say no. But he may be able to see something in an actual examination. One benefit is that when you DO have an in-person appointment, they want you in and out of there as fast as possible. My last eye injection appointment was last Monday. I was fifteen minutes early, and this usually still results in finishing almost an hour beyond my scheduled appointment. To jab a needle into each eye! But they had me in and out of there from start to end within a half hour, including the early time. It makes me questions why this aspect wasn’t the norm to start with!

Masks and social distancing are becoming the new norm in Canada. I can easily say that this isn’t necessarily a bad thing. It’s well-known that the wearing of face masks has been a prominent part of everyday life in many Asian countries for decades. But even as society starts to relax its grip a bit (which is NOT great idea at this point) face masks and maintaining social distancing is showing no signs of backing down. I’ve always felt that the asshole scrapping my heels in line at the grocery store could stand to give me a bit of space, and now it’s basically an expected requirement. Some people are okay with these requirements. Others like to do what people do and bitch, whine and complain every step of the way. “Oh, I can’t breathe with those masks on…,” “My face is getting all sweaty” and “It’s uncomfortable to wear for long periods.” Grow the hell up! It’s obvious that many of these people have never had to work while wearing military or police equipment, carry heavy fire-fighting equipment up flights of stairs and don’t even get me started on how long our first responders and hospital employees need to be bundled in personal protective equipment and the toll it takes on their bodies.

Online shopping, groceries and take out meals have increased and most people have become more reticent to wander throughout public places, making most locations much quieter and easy to navigate than before. Many people fear that the presence of a constant threat such as COVID-19 may be the new permanent state of the world. And so it may… Certainly there are other illnesses that have been around longer than we care to remember but as with those cases, the world will adapt. With a current death toll of almost 670,000 people world-wide (according to the World Health Organization website) this pandemic has certainly left its mark on the world. There will undoubtedly be more changes in the near future and it will be up to us as a combined population, to adapt to the change. ☯

Learning How To Share…

Authoring a blog is a strange combination of easy and difficult. If you’ve chosen your subject matter carefully, it’s easy because you’ll be familiar and comfortable with the material. It can be difficult when you start factoring in finding ENOUGH material to provide interesting content on a daily basis. And if you’re committed to your blog, you SHOULD be posting daily content, even if it’s a short post that contains nothing more than an inspirational quote you found online or something. In fact, there are days where I post nothing more than an inspirational poster with a short, four-line paragraph beneath it. I find this provides my readers with a break from some of the wordy, long-winded posts I’ve written.

Sometimes I find it difficult to get my ideas into words. By this, I mean that even if I have a great idea or concept for a post, finding the right words to put into print for others to read is often my biggest obstacle. I fully admit to researching most things I write about, including the martial arts and Diabetes. “But Shawn, you’ve been doing martial arts for over thirty years and you’ve had Type-1 Diabetes for almost forty… Shouldn’t you know everything there is to know, by now?” First of all, don’t be a smart-ass. Second, a wise person is only wise once they understand that they DON’T know everything.

And the idea behind this, is that sometimes you will use someone else’s information or draw on someone else’s expertise. And there’s absolutely nothing wrong with that, so long as you cite the source of your inspiration. Give credit where credit is due, if you will. Otherwise, it becomes good ol’ plagiarism, which if you’re unfamiliar with the term, is claiming someone else’s work or information as your own. Not only is this a major faux-pas in just about every academic, professional and even personal circle I can think of, it’s also downright inappropriate.

We live in a society where the world’s information is at our fingertips, what with smart phones, tablets and the general use of the internet. Knowing where your information is coming from and ensuring that it’s okay for you to share it are important aspects for any blogger. If you have the means to reach out to someone to discuss the use of their materials, then do so. They’ll definitely appreciate it. Follow this up with citing your sources and giving credit where credit is due, and you’re all set.

Lastly, what you write about should be part of who you are, something you’re intimately familiar with. I could easily start a blog about quilting. I’d probably find myself able to research the subject and even manage a number of posts about it. But ultimately it would lack a certain chemistry since I know NOTHING about quilting and wouldn’t exactly be passionate about it. So you need to make sure those elements are present in order for your writing to mean something. Happy writing! ☯

No Use Getting Violent Over Spilled Coffee…

That title was supposed to say “spilled milk,” but I’m much more partial to coffee than milk, so there you have it. Trust is an important commodity. It’s something you definitely need to have in others, both in your professional and your private life. Without it, you’d never be able to work side-by-side with anyone or let anyone into your life. Just think: when was the last time you met someone new and just immediately trusted them?

Some people can definitely engender a sense of trust in you the first time you meet them but for the most part, trust has to be earned over time and through the words and actions of the other person. It’s almost always a difficult process, especially when it involves trusting the other person to do something in your stead. A good example would be watching my five-year old pull a carton of chocolate milk out of the fridge.

Nathan rarely gets chocolate milk. Yeah, I know… I’m a cruel daddy. But we have chocolate syrup that I use for him on occasion so a carton of actual chocolate milk is a rare treat that he gets when he’s been behaving well (so he rarely gets any). Recently he got a small glass from a 500mL carton, which left the remainder in the fridge for later consumption. During the following morning’s breakfast, he asked if he could have some, to which I replied that he could.

Then my genius son, in all his glory, chose to pull the carton out of the fridge by gripping the very top lip of carton, using nothing but his index and thumb. I could see his tiny wrist trembling from the weight and the visible struggle on his face, and my every instinct was to grab the carton from him and bring it to the counter myself before it inevitably fell and splash all over the kitchen floor. I was surprised when I took a breath (and held it) and allowed him to complete the task, thereby preserving his dignity and allowing me to trust him.

But it was forced and difficult, and I usually find that this is a difficult thing regardless of who or what I’m dealing with. For a lot of people, myself included, it’s a control thing. Most people dislike and/or are uncomfortable with the prospect of letting someone else do a particular thing when they know they can do it faster/better/more efficiently… For others, they’ve simply been doing things themselves for so long that it feels distinctly odd to have someone else do it for them.

Allowing yourself to trust can relieve a great deal of pressure in your own life. Nobody should be expected to carry the burden of life on their own, and we can all agree that any load is much easier to bear when it’s weight is shared. This is something that I feel I need to work on, for my own self-development. Had Nathan dropped that chocolate milk, sure it would have made a mess but it would have been a teachable moment (especially since I’d have made the booger clean it up himself). But it allowed me to let go a bit and trust that he could do it. And he did. What would happen if he’d ever spill my coffee is a conversation for another day… ☯