Come To Me First…

Society has a propensity for trying to take the easiest and most stress-free way possible, when dealing with issues in their daily lives. And I get that. Stress sucks. Confrontation sucks. None of it is fun, but if you live in modern society, there’s a safe chance youwon’t go through life without dealing with at least some of it, in some given way, shape or form. How you choose to deal with these things not only speaks to your character but could potentially dictate how certain life scenarios play out for you.

One of the best examples I can provide is a classic scenario that many people know all too well…. The noisy neighbour. Depending on how you live and where life has taken you, at some point, you may have had to deal with a neighbour who lives it up and parties at the wee hours of the night when you and your family are trying to sleep. If this were an 80’s “Brat Pack” movie, you’d likely see the adults next door waking up, shaking their heads in a combination of disbelief and ire, followed by trying to roll over or pull a pillow over their head.

Here’s the bad news: this ain’t a movie, so your situation needs to be dealt with. In the real world, this means that if you expect any sleep, someone’s going to have to go next door and ask those neighbours to lower the volume. Personally, I’ve been pretty lucky in this regard. When we moved to Regina, we were lucky enough to be blessed with a family that not only had kids close to my son’s age, but were accommodating in almost every way. We’d help each other clear out snow, take each others’ garbage bins to road on trash day…. I couldn’t imagine better neighbours.

They moved out, almost a year ago. The fear of who may move into a house that shares a tandem driveway with us was concerning, but we were once again blessed with a neighbour who communicates and has some understanding of good neighbourly relations. Our neighbours on the other side of our fence are equally as friendly and understanding. I even had them climbing a ladder in the pouring rain to clear out one of my gutters when I was out of town, to prevent water damage.

But for the sake of conversation, let’s say you’re neighbours aren’t all that and a bag of chips. I’ve had a lot of different neighbours over the years at different residences as my law enforcement career moved me around a lot. I’ve had quiet neighbours that I’ve basically never seen, neighbours who have been obnoxious and keep me up at night and neighbours that as described earlier, were salt of the earth people who would bend over backwards for others. But for this scenario, let’s say you’re woken in the wee hours of the night by your neighbours music/party…

In my experience, I’ve had a lot of people reach out to me to go get their neighbours to quiet down. It became my common practice to always ask the same question, “What did they say when you asked them to turn it down?” I would ALWAYS get the response that they haven’t spoken to them and that they expected it was my job to do so. Let that sink in for a moment. Your neighbours, the people whom you live next door to, are creating noise. Instead of trying to speak with them first, your impulse is to contact law enforcement. Brutal.

This is only one example of this TYPE of scenario and I’ve already been wordy enough on this post, so I should likely get to the point, which is that as humans, we usually prefer to have others do our “dirty work.” Now, maybe there are reasons behind it. Maybe you already have a bad relationship with your neighbour and you’re afraid of aggravating an already tense situation. That can happen. But for the most part, one should always make the effort to communicate with the person in question BEFORE escalating things.

I know a lot of people don’t agree with this thinking. Insert a joke about “Karens” and “Kyles,” here. But no matter what one is dealing with in life, one’s first step should always be to directly communicate with other person in question. There’s a saying about how one can only control what they say, not someone else’s reaction to it. And this is quite true. But if you approach someone with whom you have an issue with an open mind, calm demeanour and the ability to properly voice your concerns, you may be surprised at how often the situation may right itself.

This may not always be possible, especially if you’re going in with fire in your blood. In such instances, it may be better to give it some time before approaching the other person. Then again, every situation is subjective to the individual. maybe the situation doesn’t allow one to wait. And who am I to tell anyone how they SHOULD act? I’m not a therapist, but I do have the benefit of years of dealing with other people’s problems. But my ultimate point is this: you shouldn’t always start by asking for the manager. You shouldn’t always start by calling police. You shouldn’t always START by making a complaint, filing a complaint and/or complaining in general. You SHOULD start by communicating. If everyone did this, society would be a whole lot better off. Or go join the party, instead fo complaining about it. After all, life is short. Food for thought…☯️

Don’t Force It…

Sitting at over 900 posts (over 500 of them in a row without missing a day), I’ve had a number of people asking me where I find the inspiration provide content on a daily basis, And yes, that’s a bit of a brag, and rightfully so. Finding moments to write posts while working full time and having a family with two young children vying for constant attention isn’t easy, by any means. Throw in working out and Diabetes-related issues, and you’ve got yourself some effort!

But to answer the question, some of the content writes itself. Considering that Diabetes affects every aspect of a person’s life, all one needs to do is write about all the shit that goes down with Diabetes. As I write this, I’ve had to switch up my CGM. Since it takes a couple of hours to warm up, followed by a couple of calibrations over the hours that follow, it can be DAMNED inconvenient. And as most of you know, I tend to write about this stuff.

The same goes with karate and some of the basic concepts behind Zen Buddhism. When you write about something you know, it makes providing daily content pretty easy. Especially when you’re passionate and committed to what you’re writing about. Not only does this make it easy, it makes it damn hard to shut up. And I’m sure some of you may have noticed that I can be a “little” long-winded.

For the rest, it’s important to develop the ability to observe life. If you pay attention to the world around you, it will help to jog one’s inspiration. I never go out to work or to run errands without seeing something, hearing something or having something inspire a thought process that ends up becoming a post. This is what’s important; being able to draw on life to provide inspiration.

That’s all I got. There’s no big secret to it. If you’re riding on the bus, pay attention to the environment and the people in it, as opposed to having your nose buried in your phone. Be sure to write about something you’re passionate about and it will be reflected through your printed words. Then, give yourself a goal. Mine was to post daily. I had almost reached a full year before missing a day and pissing myself off. My new goal became posting for a straight year, which I’ve long surpassed.

Bottom line, make certain to write because you WANT to write. Make sure that whatever you write about, be sure it’s for you. If you do that, you’ll definitely be successful. But lastly, don’t push it. If you throw up a post simply for the sake of throwing up a post, the quality just won’t be there and won’t hook your readers. Let it come to you, naturally. ☯️

Kids Say The Darndest Things…

As the title says, kids say the darnedest things…. I may have heard that a time or two, especially from my parents when I was a child. Considering some of the things that have come out of my children’s mouths over the years, I can believe that they come by it honestly.

What’s important to remember when raising children is that even when you think they AREN’T listening, they’re absorbing every damn word you utter…. And they use it in their own special, unique way. Kind of like the time that Nathan was playing with some action figures while we were taking a drive and he says, “Take that, juice-bag…”. It dawned on me that he meant “douche bag” but heard it as something else. It makes for some unique comedy…

Nathan taking full advantage of the play area

It gets all the more entertaining if you find yourself in an environment where you can observe and listen to many children at once. It’s almost as thought they feed off each other and come up with the funniest shit. On Saturday morning, I decided to bring Nathan to a public park. It was a pretty large one, with multiple play structures and climbing surfaces. Several dozen children and their parents had the same idea as we did.

And since I was able to just sit there and watch Nathan playing, I was able to focus my attention on some of the funnier things I heard and document them. These are all from our outing last Saturday, and some are also from the parents. Without further ado, here are the top 10 funniest things I overheard at the park:

1. “It’s important to love yourself as you are, but you’re a little TOO big, mom…”. This one gave me a kick because the young girl in question seemed to be balancing body positivity with the reality that obesity is a serious issue. Or maybe she was just being subtle about the fact her mom wouldn’t make a good partner on the see-saw…. I don’t know, I was listening but not looking;
2. “Why are you always telling me to take a drink, but always telling mommy to STOP drinking?” I’ll admit that this one made me laugh out loud, despite the potential context. I don’t know what the guy’s backstory is, but I can’t help but feel this little girl has overheard things the dad likely didn’t want her to;
3. “I had one of those things…. You know, a fart you can grab onto!” I groaned inwardly at this one, despite the laugh I had. Considering Nathan has “gifted” me with a number of fecal-based little surprises at the worst times over the years, I can certainly relate to the emotions the parent was no doubt holding in;
4. “Yes, I hurt myself. But I’m still awake and I remember my name so I’ll just keep on playing…”. Honestly, this one impressed me. This kid knows where it’s at and recognizes the signs of serious injury. Hopefully, the parent will explain that these aren’t the only symptoms of serious injury, but this seems like a smart kid, nonetheless;
5. “This is like a really bad night club, except with less drugs and alcohol…”. This was actually one parent talking to another, while trying to find her child. HER comment elicited a laugh, but the other parent’s comment made me take pause. The other parent said, “Speak for yourself!”
6. “If you’d pull your own weight around here, this park would be way more fun…” I think this kid was talking to another kid. Maybe the second one wasn’t playing as enthusiastically as the first one wanted. At least I HOPE it was another kid. Light help Nathan, if he ever hit me up with a comment like this;
7. “Try it and I’ll drop you…”. This one actually involved Nathan, so I had to step in. Nathan was playing on a strange sort of spinning structure, where you push it and it spins. Nathan was pushing it for another boy who was sprawled on the spinning part and Nathan teased that he would “smack his butt.” Setting aside the fact my 6-year old son seems inclined to touch another kid’s posterior for a moment, I was somewhat taken aback at the ferocity behind the other kid’s response. Luckily, I was able to explain to Nathan WHY it isn’t a good idea to offer to “smack” someone else’s butt;
8. “We’ve been playing for a while and it’s quite warm out. The last thing I need is your butt in my face…”. Another one that made me laugh out loud. Truthfully, kids always seem to think butts are funny. That’s nothing new. But this seemed to be two girls who were climbing a play structure and the one at the rear (pun fully intended) seemed to know the score as it relates to her friend who was ahead of her;
9. “Why are we leaving? I don’t remember saying I was hungry…”. This came out of Nathan when I mentioned it was time to go. Little bastard. It was almost 1 p.m. and I was starving. He had eaten a bear claw about an hour prior and he had access to water and a public washroom, so his world was good; and
10. “I hates this place! Peoples are bullshit!!!” This kid was melting down and crying loud, being carried out of the park as we left. And no, those aren’t typos; he was pronouncing those words exactly as I wrote them. It was a combination of hilarious and cute. This one was definitely my favourite, which is why I saved it for last. Peoples are bullshit. Classic.

There you have it; the top 10 funniest things I overheard at the park. Not exactly the educational or philosophical post I would usually put out. But once in a while, you need to just stop and smell the roses and acknowledge that life is funny. Especially if you stop and take time to listen. Kids can be a handful, but in the right context, those little drunken midgets are also hilarious. ☯️

Look Before You Leap…

I’ve often written about how it’s become the societal norm to be the equivalent of an electronic zombie…. By this, I mean you can rarely walk through a public space without seeing the majority of people looking down at the screen of their smart device as opposed to watching where they walk or even speaking to the people they’re with. Although I can admit to the allure of having the world’s information at one’s fingertips at a moment’s notice, sometimes it can be extremely important to pay attention to one’s environment and the little details you might miss.

We’re currently having our basement renovated as a result of water damage we suffered during a rain storm last year. Once the damage was done, we had all the furnishings demolished and hired some contractors to come brace the basement. For those of you who don’t live in Regina, Saskatchewan where the soil seems to shift and move as to fuck with one’s peaceful home existence, bracing involves the placing of steel beams against the concrete walls to prevent heaving and shifting of one’s foundations. Most homes in Regina and the surrounding area get this done, but as our home was built in the 1960’s, it was never done. Yay, us!

Long story short, we’ve finally decided to move forward and get the basement renovated so that it’s a liveable space again. It’s increased the level of chaos in our household in recent days, directly competing for the title with our children. Between framing, levelling the floors and spray foam insulation, we’ve tried to arrange outings to get the kids out of the house as much as possible to get them away from the inevitable noise and smells associated with this renovation, especially the foam insulation. This means that I’ve inadvertently turned myself into one of the electronic zombies I described in the first paragraph, with my days being split between texts from my wife, messages from contractors as well as emails and phone calls.

As a result, I’ve had my face buried in my phone far more than I usually would. Last Friday, it nearly bit me in the ass. Almost literally. Almost. I was dressed for work and as I knew my wife would want to take the kids out of the house while they installed the foam insulation, I left the car in the driveway and took the public bus, instead. Taking the city bus during the early hours of the morning is an interesting experience. It’s usually pretty empty, given the hour, but you’ll often find a mixed array fo people like myself who are heading off to work and a few ragged individuals who may be making their way home after spending the night somewhere “else.” Wink, wink, as I digress…

Anyway, I was walking towards the rear of the bus (as my instinct is to always have my back to a wall) and was about to take my preferred seat on the “passenger” side of the bus when I took a moment to glance up from my phone to look at the seat. The dark blue vinyl appeared to have some black flecks on it, which didn’t match the other seats. I gingerly touched a finger to one of the flecks and noted that my fingertip came up black and stained.

I wear a suit to the office and today’s “ensemble” featured a light, charcoal or grey suit, which would have looked a bit on the ridiculous side, had I sat my rump down on whatever the hell this shit was. If I had to assume and based on experience, I would say these were black shoe polish flakes. Being as I was on a bus, I had no access to anything to wash my hands and had to wait until I got to the office to do so. If I hadn’t taken my eyes off of my bloody phone before sitting down, I might have stained and/or damaged my suit. I’m just glad I used my left hand to touch the polish.

That’s why it’s so important to look before you leap. I know everyone absolutely loves their smart device and the digital world is used for almost everything these days. In fact, I’ve started doing virtual distance challenges. But while indulging in the digital frontier, it’s important to remember that the physical world not only still exists, it merits having close attention paid to it. You never know what you might miss while your eyes are down. Food for thought…☯️

My Rights…. A Matter Of Principle…

“It’s a matter of principle…” Have you ever heard someone utter that phrase? It usually comes right after the part where the person in question may have been proven wrong or shown why their perspective or opinion is incorrect and their trying to find a reason why something should still be pursued. People in general have a tendency to misinterpret what principles are, and how they should be applied.

Principles, as they relate to this specific context, are defined as a fundamental truth or proposition that serves as the foundation for a system of belief or behaviour or for a chain of reasoning. Basically, trying to do the right thing can be construed as acting on principle. But for a lot of people, they’ll seek to make others suffer or seek punitive action against someone “as a matter of principle.” That’s where the waters get muddied, a bit…

Something important to remember is that even if one’s guiding principles tell them something may be the right thing, this doesn’t make it accurate. One’s principles can be heavily influenced by many of the same factors as one’s perspective or set of beliefs, where environment, family values and even religion can determine how your principles apply. When considering one’s principles, one also needs to contemplate the difference between “legal” and “moral,” as many people seem to think that those two concepts are one and the same. Even though they can sometimes apply to one another, they’re entirely separate and may not relate to the principle of a particular matter.

Where am I going with this? Well, consider the following scenario…. You come to an agreement with someone about something specific. Doesn’t really matter what; a transaction or a service, whatever. At some point, you find that this agreement is not in your favour and you try and negotiate with the other party in order to reach a resolution that suits you. They don’t agree and as a result, you seek outside help in the form of some legal entity… either the police or whatever agency may deal with your specific scenario/incident.

You come to find out that it doesn’t fall under the umbrella of whatever help you were seeking, but you still push the issue despite being shown that it doesn’t qualify as something wrong or dishonest on the other party’s behalf. And then, you utter the words that anyone unwilling to admit defeat have uttered… “It’s a matter of principle…” Sure it is, cupcake. Sure it is.

It’s important to develop the ability to pick your battles, in life. In fact, once you do you’ll discover that a great deal of daily stress will be eliminated by simply letting go of certain things, especially once it’s been made clear that there may be no turning back or changing someone’s mind. It’s kind of like the Serenity Prayer, which if you weren’t raised in a religious home you may not recognize. But the short version goes like this:

God, grant me the serenity
To accept the things I cannot change;
Courage, to change these things I can; and
Wisdom to know the difference.

If that isn’t an old school religious way of saying “pick your battles,” I don’t know what is! And that’s what’s important. Being able to recognize the things you won’t be able to to change and move on. Although there’s a great deal to be said about being able to fight through anything and never giving up, one DOES need to acknowledge that some things just aren’t worth it. It kind of ties in to that whole “eliminate suffering in yourself and others” thing I have going on.

Lastly, there are many people who prefer to be unhappy but be right, and may seek to find some way of taking punitive action against someone else by virtue of wanting to be right, Don’t be that person. That isn’t a matter of principle. That’s a little thing called “vengeance.” And no good can come of it. Sometimes, you just gotta let shit go. Food for thought. ☯️

Let Time Be The Judge…

If you walked into a karate dojo today, it would be pretty fair to say that you wouldn’t be proficient the following week. If you joined ballet or dance today, you wouldn’t be able to stand on point or start competing the following week, either. Important things take time and this is especially important as it relates to one’s health.

People these days are all about the right here, right now. Immediate gratification is often the expectation, and we live in a society where everyone is plugged in and always looking for something that will help them melt fat, slim down or build muscle. But like endeavour, the results won’t appear quickly. And even when do appear, it’s important to keep at it.

There’s nothing quite like the feeling of getting home after a long day and flopping down on the couch with a cold drink and binge-watching something on television. It’s easy, right? Humans as a whole will usually prefer to take the path of least resistance, much like the course of a river. But health and fitness REQUIRES that you step off the path of least resistance and persevere on the harsher path.

Recently, I started to dislike the way I looked. This can be attributed to a number of things, including indulging in a less-than-favourable diet, consuming beer and alcohol and allowing my fitness trends to slide off the rails, where I would go full weeks without working out. It’s okay to take the occasional break, but not when it’s to the detriment of your overall health and fitness. And not least of all, is the constant adjustment to my system from exercising consistently to being more sedentary and vice versa…. It plays hell on the blood sugars!

My point is, I took a few very simple steps to start doing something to slim down a bit. I don’t think I need to explain that as I get older, weight becomes harder to shed and Diabetes control becomes more important. But all I’ve done is chit back on my carbohydrate intake and alcohol consumption, increase my intake of fluids and have started working a few small fitness challenges. It’s taken a while, but I’ve managed to shed almost ten pounds over the past couple of months, the results of which I’m starting to see (in small doses).

A pair of pants I purchased four months ago that fit decently are now loose enough that the waist band folds over when I cinch my belt. A golf shirt that six months ago pretty much drew the eye directly to my gut now fits comfortably and I’m wearing it right now, as I type. It’s small difference that come from persevering and not giving up. There will always be days when the couch is calling, but if you push through and get that workout in to maintain your consistency, you’ll eventually start to see the difference. Slow and steady wins the race on this one…☯️

Shared Responsibility…

I found something while cruising through Facebook, something I do very rarely nowadays as it seems to have become a forum for people to argue about their respective opinions. But one of my long-time friends posted an image that I know has been circulating, and it felt important enough to warrant my sharing it here. Here it is…

It’s a pretty short read, only a few paragraphs, but it illustrates an important point. The past year and a half has created a rift in society. Not that there hasn’t always been rifts, but this is something special because it’s world-wide. I’ve seen people first-hand, who have refused to wear masks when REQUIRED, not requested but required by law to do so. The constant debate from anti-vaxxers is becoming real old, especially when paired with the fact that a certain level of the overall population needs to be vaccinated in order to stem the spread of the virus.

And yes, we can debate the issue of whether it prevents you from catching the virus and how it works in relation to the variants and all that good stuff until we’re blue in the face. But ultimately, it doesn’t change the fact that as responsible, civilized people, we have a duty to not only ensure our own safety and well-being, but doing what we can to ensure the safety and well-being of others, as well. This reminds me of this other image I found, posted by one of my other friends on Facebook…

I’m ashamed to admit that my personal view has led me to unfollow people online that I’ve been friends with for a decade or more. Sometimes, the negativity, conspiracy theories and arguments simply get to be too much. And obviously, the choice to get vaccinated and wear protective equipment, masks or otherwise, is a personal choice. But when the the choice of whether you do or don’t affects the people and world around you, can you ever, truly say that it’s ONLY personal? And can you live with the choice if you know you’re affecting the rest of the world? I don’t have an answer; I’m just one voice among billions. But it’s definitely food for thought…☯️

Let The Energy Flow Through You…

There’s no denying that keeping your energy levels up throughout the day can be challenging. Diabetes makes that challenge even greater, since uncontrolled blood sugars and Diabetes complications can lead to sleepiness, grogginess and apathy. But Diabetes aside, there are a number of things that one can do to boost and improve their energy levels throughout the day. And just to be clear… I don’t mean “energy” as it relates to what makes you a person and keeps you alive. I mean one’s ability to keep on trucking when the afternoon slump gets to you.

In order to gather an appropriate list, i consulted articles from two of my favourite websites: HealthLine.com and WebMD. After consulting these articles, I picked out my top five as it relates to what’s easiest and manageable in what I consider to be a typical day-to-day existence. These are subjective of course, so take these with grain of salt. Alright, here we go…

  1. Drink More Water And Cut Out Booze: Considering I’m a guy who likes his wine… In fact, I enjoy my “adult beverages” a fair bit after a long day at the office and after my workouts. But the reality is that hydration plays a key role in keeping one’s energy levels up. Dehydration can leave you feeling tired and lethargic. In fact, drinking cold water has shown some promise in helping with weight loss, since the body has to work to warm itself if you drink cold water;
  2. Sleep More Or Improve The Sleep You Do Get: If you’re anything like me, your 8 hours of sleep can often leave you feeling drained and that fuckin’ alarm seems to go off right about the time I manage to fall into a deep sleep. Some common practices include avoiding screens and doing something relaxing as part of a good pre-bed routine. And don’t be afraid to take a nap. Naps are underrated. Just remember not to let it linger too long, as it can interfere with your actual sleep patterns;
  3. Eat Healthy: This one is pretty subjective, since every person is different in terms of how their body responds and functions based on diet. I’m not a big believer in fad diets. They work for some and not for others; same as any other diet. The problem is that you only typically hear about the positive outcomes. The bottom line is if you include plenty of vegetables, of different varieties and lean proteins, you’re good to go. Keep your total carbs down (not eliminated, just reduced) and you’re off to the races. Ever feel exhausted after having a plate of pasta? Those carbohydrates are absolutely horrible…
  4. Exercise More: If you’re exhausted, get up and do something. It probably seems counterintuitive, but doing something physical will increase blood circulation, which will absolutely pull you out of your funk. Exercise will also help with your blood sugar levels and overall well-being. As I’ve written about on previous occasions, living things move. Movement brings energy. Energy promotes life. Wash, rinse and repeat. You can’t live without movement. Sedentary people who sit on the couch all day with always seem lethargic, and for different reasons. Anything is something more than nothing. Start by stepping away from your desk and taking a ten-minute walk. Have a routine where you work out for 20 to 30 minutes of intensive exercise, every day; and
  5. Calm The Hell Down: This one should be pretty obvious, but reducing or eliminating stress will go a long way towards helping you boost your energy levels. Experiencing constant stress will usually sap your energy and leave you feeling drained at the end of the day. This is where the other side of my life kicks in… meditation, exercise and martial arts can go a long way. But whatever works for you in reducing your stress is gravy! Work out on a punching bag. Cross-stitch. Whatever.

All of this goes hand-in-hand with monitoring and maintaining good blood sugar levels. Even if my intention was to provide a list outside of the Diabetic realm, I’d be remiss if I didn’t at least mention that high blood sugars will usually leave you feeling exhausted and sleepy. And suffering a low will have you craving a nap once you correct it. Especially if you over correct. But whether you have Diabetes or not, the above list is guaranteed to help you maintain or boost your energy levels and help you get through the day without needing that second cup of coffee. or in my case, the fifth or sixth… ☯

I Regret Nothing…

Oh, yes. I regret nothing. I’ve written several posts on this topic because I feel that it’s important. And it keeps coming up in some way, shape or form. The most prominent question I get asked is if I ever wish I hadn’t been diagnosed with Diabetes. Really? One would think that asking me if I would have preferred to grow up without a dangerous and difficult to manage auto-immune condition would be redundant. But the question has been posed more times than I can remember. Sometimes, I think people lack content to discuss and ask questions just for the sake of asking them. But I digress…

It’s okay to wish for something. Do I wish I never developed Type-1 Diabetes? Of course. Do I wish my brother hadn’t passed away at the age of 18? Obviously. Would I have preferred not to go through the personal and professional difficulties I’ve dealt with in the past three years? Oh, you damn right! But as I’ve often said before, it’s important not to live a life of regret. One can easily spend all of one’s time looking towards the past and regretting some of the choices and situations that have happened to them. The problem one faces when doing this, is that they fail to live in the now; and there’s a lot of life you can miss when you’re busy dwelling on the past.

Another important aspect to bear in mind, is that every situation one has been through, good or bad, has ultimately contributed to the person one has become. And there’s really no negative aspect to this. If you believe in who you’ve become and trust that you’re a good person, then those events that you may otherwise regret have likely helped forge you into the strong, capable person you are. If you’ve become a bad person, there’s always the ability to make a change, going forward (unless you’re totally fuckin’ evil and don’t care. I know a few people like that).

“ I Am The Master Of My Fate, I Am The Captain Of My Soul”

– William Ernest Henley, Invictus

I’ve been an admirer of William Ernest Henley’s poem, “Invictus” for years…. Poetry is always open to the reader’s interpretation (unless you have a pretentious art teacher who feels she needs to force her perspective on you) but I always felt that this poem demonstrates how no matter how difficult or rough life gets, one needs to persevere and push through, keeping a firm control of one’s destiny. As romantic and hopeful a thought that may be, that’s rarely the case. As I’ve often said before, life rarely cares about one’s plan.

We may be the masters of our fate, but fate deals us the hand and we’re usually stuck playing the hand we’re dealt. That may seem a bit of a negative perspective and it certainly isn’t meant to be. But it all comes down to the old saying about sometimes you just got to roll with the punches. This is often the only way to be the “master of my fate.”

Do I ever look back and wonder how life would have been for me, had I not been diagnosed with Diabetes? Absolutely. Not a week goes by where it doesn’t cross my mind. And I would be lying if I said I didn’t tear up while reading about the medical researcher in Alberta who has found a promising treatment that could reverse Type-1. I’ll believe THAT when I see it, but I can’t help but feel that I may have grown up to be a significantly different person if I had never had Diabetes. After all, Diabetes forces one to develop perseverance, tenacity, an unwillingness to quit and a will (and need) to keep fighting.

I sincerely believe that those qualities would be lacking, if my life hadn’t turned out the way it has. Maybe with the ability to eat anything I chose as a child, I would have become obese. Maybe I would have developed an affinity for sports and become a jock, potentially bullying people much in the same fashion as the hated hockey players I had to deal with in high school. There’s no telling how different things might have turned out. This is why one can’t allow oneself to regret. You gotta learn from it all and keep going. ☯️

The Universe Owes You Nothing…

I’ve always worked very hard at trying to help others and make a difference in my small corner of the world. This has come in different forms; volunteering, helping random strangers and even my chosen careers have all gone towards trying to eliminate my own suffering as well as the suffering of others in the world. It hasn’t always been easy, and sometimes I’ve had to be selfish in that I can’t help others if I don’t myself myself, first and foremost. This is a concept I’ve often tried to instil in others, usually with very little success.

“I Think The Galaxy Owes Me One…”

– Captain James T. Kirk, Star Trek: Generations

Karma is based on one’s intent. You can’t perform good deeds with the hope or the intention that life will provide a positive or easy outcome. That isn’t how karma works. If you seek to help or ease suffering in a positive way, with only the best intentions in your soul, then karma will do the rest. But it isn’t intended on being a cosmic judge, jury and executioner. People make mistakes. This doesn’t mean your karma will be bad. People will make bad decisions. That doesn’t mean you’re destined to spend your next life as a dung beetle. But you need to do what’s right for the right reasons. THAT’s where karma plays an important role.

I’m guilty of having misinterpreted karma on more than one occasion. There have been times in my life where I’ve spoken the words, “I think the universe owes me a few…”. This has usually been associated to the fact that I’ve saved lives, located missing persons and prevented or solved crimes in different ways. On some fundamental level, I have no doubt that at certain points in my life I felt as though the universe owed me one, given the sacrifices and efforts I’ve put into life. But the reality is that the universe owes me nothing.

I think it was Mark Twain who said, “Don’t go around saying the world owes you a living. The world owes you nothing. It was here first.” The same can be said of the universe. It owes you nothing. And it was here first. DO good for the sake of doing good. Work to eliminate suffering in the world. It’s not about owing. It’s about why you’re doing it. If you do good in the hopes of getting something back, then you aren’t really doing good. I’ve learned a lot since the last time I assumed the universe owed me one. And boy, was it quick to show me the error of my thinking. Maybe take it from me as opposed to trying it for yourself; the universe owes you nothing. But you owe it to yourself to do good in the world. Food for thought…☯️