One Love, One Life, One Style…

Some decades ago, I remember Sensei telling me a story about how he had trained with a master in Japan, whom I unfortunately no longer remember his name, who would always say “one love, one life and one style…” The premise was pretty simple; in this one life we have, we should only have one true, genuine love. I was lucky enough to find this person in my lovely wife. But the focus of today’s post is about the last piece. That being, one style.

The beautiful thing about karate and martial arts in general, is that it’s a puzzle with a million pieces and so long as one is genuinely training to learn the art, they will never reach the end. For some, this may be a bit of a morose statement but to a true student of the martial way, feeling as though you have nothing left to learn can be far, far worse. So it rather plays on the aspect that no matter how skilled, knowledgeable or advanced your become, there will always be someone better.

All that being said and as I’ve often said before, martial arts is a very subjective thing. A style that suits one person may not be a good fit for someone else. Once you find a style that fits your needs, comfort and lifestyle, it should generally be the one you cling to for life. Switching styles does happen, but there are usually underlying reasons for this and should typically be avoided. One cannot learn something only part way before moving on to the next. It’s important o stick with your style and continue to train to learn and advance as far as you can (and are willing to go).

Just to be clear, this doesn’t mean that one shouldn’t increase their overall toolbox by dabbling in other things. One of the best selling points about the martial arts is that it holds a vast menu that can be picked from, for the aspects one feels one may be lacking. For example, karate has always been a good fit for me because I’ve always felt that the ability to defend myself empty-handed was important. You know, considering most of us don’t go walking around with a weapon. That being said, I’ve also taken to training with some weapons in order to bridge that gap.

This is similar to how an empty-handed fighter may choose to learn some grappling or throwing, or how a boxer or fist fighter may want to learn some kicks. Adding to one’s repertoire is never a bad thing but the basic lesson is that the student will always stick to, and come back to, their home style. Such has been the same for me. Although I’ve had the privilege and the honour to train with a couple of different styles since moving out to Saskatchewan, I’ve stayed true to my roots and always trained in Uechi Ryu. And I don’t really foresee that changing.

So, what happens when a student walks away from their dojo completely? And worse still, takes the skills and lessons you’ve taught them and brings them somewhere where they begin to teach them as a separate school? The history of karate is rife with such instances. One very notable example is a popular style of full contact karate named Kyokushinkai. This style‘s founder was originally a practitioner of Goju-Ryu karate and eventually splintered off to found his own style. Ironically, even THAT style would go on to help inspire and found many subsequent styles.

The question becomes, is it right to do so? And at what point do you face potentially watering down the style you’ve learned, simply to try and teach something of your own? For the most part, when a student wishes to open their own dojo or even teach or pass on what they’ve learned, dojo code of conduct would seem to dictate that they get their Sensei’s consent, first. Hell, I’ve never even trained in another dojo without first throwing a quick email to my Sensei, back in New Brunswick, to talk about and ask if he’s okay with it.

What becomes a bit sad is when a student decides to leave the dojo without their instructor’s consent and begins teaching others. Not only is this an incredible breach of etiquette and flies in the face of what martial arts is all about, it’s a bit hypocritical. After all, if there was something wrong enough with your dojo that you’ve decided to leave it, why would you take all those teachings and continue to pass them on? The other issue is that without the support of your home dojo to help, monitor and continue to provide correction, you never know what mistakes or technical errors you may inadvertently pass on to your newly-acquired students.

Be true to yourself but don’t forget to be true to your dojo. If there’s something that you feel is inherently wrong within your dojo, the idea would be ot take the opportunity to speak about it with your Sensei, not running off. And as much as some students may have a yearning to teach what they’ve learned, they shouldn’t do so without the consent and approval of their instructor. After all, thinking you’re ready doesn’t make it so. And dishonouring you or Sensei by opening a school and teaching without his consent waters down the purity of the martial arts, overall. Such as it is. Food for thought… ☯️

One On One Can Be Twice The Learning Fun…

I remember how in the early years of training in the karate dojo, I would always be grateful for the ability to blend in to my background. Training and following along, I was comfortable following the status quo and learning in the class environment. I wasn’t a big fan of having the focus mainly on me. One might say I was a bit more shy back then than I am now. I don’t have a timid bone in my body, these days, so things are a bit different and those also affects how I learn and train.

I’ll always remember the first time I found myself training alone with Sensei. To be clear, when I say alone, I don’t mean one on one while the rest of the class is paired off, as well. No, what I mean is literally only Sensei and I in the dojo. Classes for us would usually run from 6:30 pm to 8:30 pm, with junior belts and younger kids leaving after the first hour. The older and more senior belts would almost always stay for the second hour, as the lessened number of students meant less of a watering down of Sensei’s attention.

On this one particular night, the few senior students who would have stayed that second hour were either absent or had to depart early for individual reasons, leaving me alone with Sensei. I was still a white belt and I remember experiencing a distinct feeling of apprehension as I stood at attention and Sensei waited for the remaining students to clear out. Once we were alone, he began to continue to instruct, but to me and me alone. The positive is that I was still getting my time out of the class. At the time, the negative was that his focus was solely on me as the only student present, which meant that each and every little thing I did got picked apart and corrected.

I was incredibly grateful when the clock finally struck 8:30 pm as it would mean the spotlight would be off. But it wasn’t in Sensei’s nature to follow the clock. Karate knows no time limit, he would often say. I enjoyed the benefit of his direct tutelage for another fifteen minutes beyond the scheduled end of the class. I left the dojo that night feeling a sense of accomplishment. Many of my forms and techniques had been directly evaluated, corrected and commented by my Sensei; something I hadn’t had the pleasure of experiencing before.

As the years passed and I gained time, experience and what I like to think of as a touch of wisdom, I came to value and appreciate the nights when Sensei and I would be alone together to train. I also came to recognize that many students often feel that they don’t get such direct exposure to their instructors in mainstream schools, which leads many students to feel as though they’re neglected or ignored. I never had such feelings, considering I was the type of kid who preferred to be in the background. But there’s definitely something to be said for getting some one-on-one coaching from an instructor.

I was reminded of this experience last night. I finally returned to Kempo, after being absent for almost two years. Following the rib break and crushed muscles from early 2022 in another dojo, I made the conscious choice to step away from group training to allow myself to heal completely and continue to train on my own, at my own pace. This process took longer than I had anticipated and as I often say, life rarely cares about one’s plans. It wasn’t until I received an email from the dojo asking the entire mailing list if they still wanted to receive the emails that I realized classes had been reopened from the pandemic.

As my first class back, I anticipated seeing some old faces and training with several people. I was significantly disappointed to see that some long-time students and people I had gotten to know were no longer attending the dojo. But that isn’t my story to tell. Ultimately, given the night and the circumstances, it was just me and the instructor. I once again found myself in a situation where it would be one-on-one training. This was a two-fold situation. Ion the one hand, I was older and experienced enough that training solo with someone else no longer causes concern. On the other side, despite several years of training at their school, I still don’t have the familiarity with Kempo that would make me comfortable in training in any of their specifics.

On this particular evening, the instructor and I agreed to keep things informal. As opposed to opening a formal class, we simply bowed to each other and got into some training. We spent two solid hours training with kali sticks. This was an exciting prospect, since my loving wife (looking at you, baba!) bought me a set of phenolic kali sticks from Budo Brothers. What are phenolic kali sticks, you may ask? Speaking in generalities, phenolic materials are usually comprised of thermosetting resin or compounds. The result is a lighter but harder stick, making them last longer and be more effective in the training environment.

I got to use my new Kali sticks for the first time last night and I have to say, they held up phenomenally. Putting in a couple of solid hours doing Kali work was the perfect way to shake off the cobwebs and get back into the martial arts groove. It made for fantastic evening. I’m going to take the opportunity to do an unofficial product plug and mention that if you want to check out the Kali sticks I bought, they can be found on Budo Brother’s website here.

Don’t knock the opportunity to train with an instructor one-on-one. Although it can sometimes seem intimidating and even a bit daunting, considering they usually have the skills and rank that many aspire to, they’re there to train just like you are. And the amount you can learn in those rare sessions can go a long way towards helping the progress of your martial arts journey. Last but not least and speaking as a previous instructor as well, the amount we learn from the student during those sessions is just as valuable and important. Martial arts training is a two-way street. Food for thought…☯️

The Second Family…

Most karate practitioners have been there and I spent decades experiencing the same routine… Your dojo doors open up and you show up for class about thirty minutes before start of class. There’s some friendly “how are you’s” and hellos exchanged while stretching. Maybe you engage in a form or two and do a bit of light shadow sparring. Sensei is always the first one there and always makes a point of asking you how your weekend was or, if you’re on the last class of the week, will ask you what plans you may have for the weekend to come.

Sound familiar? It should. This is the sort of social nicety that one can expect when entering a dojo and before starting class. Setting aside for the moment that not all dojos have the whole “get here half an hour before” mindset, you can usually expect that people who train together will bond together. Relationships and connections will develop, which will lead into a more social connection beyond the immediate purpose for being in the dojo, which is training in karate. This aspect is important, not only for you as a person but for you as a student, as well.

These connection make it easier and more comfortable to train in the dojo environment and allow for material to be absorbed and learned easily. If one is able to think back to the initial year one started in a dojo, there was awkwardness, silence and it felt as though one’s skills weren’t progressing. Some of that could likely be attributed to the fact that those interpersonal connections and relationships hadn’t been solidified yet, which led to less questions being asked, less people being approached for coaching and less overall learning.

Some may comment that this isn’t entirely accurate and that it doesn’t really play a role but I’ve seen it firsthand. It’s very hard to learn if you train like an antisocial douche who sits in the corner and doesn’t connect with anybody. It doesn’t necessarily mean that you’ll learn NOTHING. But you certainly won’t learn at the level you should with the quality of teaching that a dedicated student deserves. The worst is when the teachers and instructors do their best to reach out but the student STILL wants nothing to do with connecting to other fellow karateka.

All that being said, my point is that training in karate has so much more to offer than just being in the dojo. It’s the semi-permanent connections made with the practitioners. For example, you can tell a lot about the dynamic of a dojo by what happens AFTER the class. For the most part and from what I’ve seen of many dojos I’ve trained in, the class closes, people change and get the hell out of dodge. I even trained at one dojo that boasted shower facilities on site but I’ve never seen anyone use them. Considering the key holders are usually standing there waiting like vultures for everyone to get into street clothes and leave, that’s not surprising.

In my home dojo, it usually took at least half an hour for everyone to leave. This is because once class closed, you’d have students helping each other with technique, or people would start chatting and conversing, almost to the point of hanging out. Hell, my home dojo had a standing tradition that on the last Wednesday of every month, senior students would get together to grab a beer after class. Stories and laughs would be shared and even if we were all karate practitioners, most of the conversations would be unrelated to karate. Imagine that? Even now, when I travel home for any reason, I make a point to have social visits with Sensei and others I’ve trained with. These are relationships and bonds that last a lifetime and can never be undone.

Am I saying this phenomenon is necessary to train in karate? Absolutely not. Considering I’ve been effectively training for over ten years by myself, by virtue of there being no schools of Uechi-Ryu in Saskatchewan, I think I’m living proof of that. What I’m saying is that it makes it BETTER. It makes it more fun and more motivating. Like it or not, human beings are pack creatures and we are drawn to others of our kind. To develop those bonds is to provide an undeniable benefit to one’s training and ultimately, to one’s overall personal development. Food for thought… ☯️

Dojo Code Of Conduct


I wrote this post all the way back in December of 2019 and reposted it for the last time, almost two years ago. Although I try to avoid just recycling posts I’ve already written, this post outlines the proper guidelines a prospective student should follow when attending ANY martial arts school. Some of these are simply a matter of tradition, some of them are necessary to ensure that a dojo runs smoothly. Some, mostly all of them, are also a show of respect for the school you’ve chosen to attend. I think we can all agree that even if you’ve studied in a different style or have a different set of core beliefs, you should still show respect when inside someone else’s dojo. ESPECIALLY if your goal is to have it become your dojo, as well.

One of the big points I make when listing these things, is if your core beliefs don’t align with the school you’re visiting, you likely shouldn’t be joining. Not all styles are created equal and not all schools will suit every student. Martial arts is a very subjective journey and the first step should always be to find the school that works for you. But I digress… Given that my significantly delayed but anticipated return to the dojo is forthcoming, I’ve decided to repost this list as a reminder.

I’ve had the opportunity to observe some students, visitors and outsiders in many dojos. Taking into consideration some of the things I’ve observed, these are some of the basic principles of conduct when training within the dojo. This is never an exhaustive list and is often subjective to what’s been seen in the dojo but it’s all good stuff. Here we go:

  1. Bow when entering or exiting the dojo: This seems like a bit of a tiny detail, but it is an important one. It provides a show of respect; respect towards the instructors, respect towards the ones who trained before you, and respect towards the school. It also evokes a sense of discipline. Even though you may not realize it now, that tiny detail begins to lay the foundational discipline that should become the cornerstone of your training;
  2. Ensure your Gi, or karate uniform, is clean and pressed: This one is important not only for protocol and etiquette, but for hygiene reasons as well. And you would be surprised how many people overlook it. There’s nothing worse than someone who assumes that their last workout wasn’t intense enough to warrant laundering their uniform. Make sure it’s clean. Not only does that ensure a more “pleasant” environment for yourself and the other students, it shows proper respect for the uniform you wear on your journey. Keep an eye on the condition of your uniform. If it’s become yellowed and stained, regardless of washing, it’s time to replace it. If there are tears and/or holes, have them repaired (unless they’re unsightly even once fixed). You shouldn’t have to iron your gi but if you do, for the love of ALL that’s good and holy, don’t iron a crease down the center of your pants. Your going to karate class, not a business meeting;
  3. Stand straight and pay attention: When not executing a movement in the immediate moment, it is imperative that you stand straight and tall, heels together and thumbs tucked into the front of your belt. Keep your gaze towards the front and pay close attention to what the head instructor is saying. Try to avoid looking around and fidgeting. A big part of discipline is being able to focus long enough to build an attention span beyond that of a goldfish and if you fidget and waste your time, you may miss an integral piece of information you needed for what you’re working on;
  4. Acknowledge every instruction given: Different styles will have different ways of doing this. Some will choose a shallow bow when the head instructor provides instruction, some will answer in the affirmative by saying Hai (Japanese for “yes”) or something of the like… The method of acknowledgment will depend on the style and school you’re in. But once it’s clear that the instructor has completed providing instruction, this small acknowledgment is not only a sign of respect but provides the instructor with some cursory way of knowing that you’ve understood what’s been said;
  5. No food or drink within the dojo: You would think this one would be common sense, but a martial arts school is no place for you to sip your mocha-choca latte while your kid trains. Since the average martial arts class only lasts about an hour and a half to two hours, you can manage this easily without having food and drink within the confines of a training environment. In recent years, I’ve noticed that it’s become a bit more of a common thing for the practitioners to carry water bottles into the dojo and take water breaks throughout training. I’m pretty divided on this, considering Sensei always use to tell us to use the washroom and grab our drink BEFORE class started, because once you bowed in, you were in until you bowed out. But from a health perspective, I understand better than most that proper hydration is important. That being said, my current classes are only an hour in length and the average person should be able to make it through that short period without necessarily sucking back on a bottle;
  6. Get out of the way: If you become injured or over-tired, bow, step back and sit in seiza (on your knees) at the rear of the class. Stay out of the way and remove yourself from the flow of the class until your fatigue passes or your injury allows you to continue. Of course, if your injury is severe or serious enough to think you need to remove yourself, you likely shouldn’t continue as you could aggravate the injury further. The point is, there’s nothing to be served by standing in the way while others continue and you shouldn’t expect that everyone will stop and wait. After all, this is their time, too;
  7. Don’t show up late: This one is and always has been, a personal pet peeve of mine. Some instructors will say that if you show up late, it’s better to get “some of the workout” in rather than none at all. Although that is a great concept, showing up late can be disruptive to a class and shows great disrespect to your class and instructors. We all have busy lives. It falls to you to plan ahead and schedule things so that you may attend class. Whether or not showing up late is appropriate will be up to your head instructor, but true respect dictates that if you aren’t fifteen minutes early for class, you’re already late. A good example is a recent evening where I had to fight off a bout of low blood sugar and didn’t make it to class. I’m sure that if I really pushed it and fought my way down there, I would have been able to make it only a short period after start of class. But such disrespect for the flow of a dojo’s operations shouldn’t be encouraged;
  8. Don’t waste your instructor’s time: Although you’ve likely paid a fee for your presence, the instructor(s) within the school are there to impart their knowledge and skills to you and others. If you aren’t going to put in your full effort, then you’re wasting your instructors time. Effectively, you’re also wasting your time AND the fee you paid. You’re also affecting the other student’s ability to learn properly. Karate isn’t something you can walk into a few 1-hour classes and expect to progress. You need to put in some supplementary time training outside the dojo, on your own. This is the only way you’ll truly progress and make any headway. Otherwise, you may as well join a knitting circle;
  9. Respect and train based on your partner: You will sometimes be paired with someone of lower or higher rank than yourself. If you’re paired with someone of lower rank, you become the example of what is to be taught. If you inflict injury upon your partner, you may discourage them from further learning and you will have gained nothing yourself. If training with someone of higher rank, respect should be given and you should take every advantage to learn from this person as they are in the same position you would be if training with a lower ranked belt. Granted, time has proven that there is just as much you can learn from a lower rank. It depends on how positive your perspective may be; and
  10. Don’t be afraid to share some personal information: This is a new one that I haven’t included in the previous iterations of this post but I feel it’s significantly important, especially since it also plays in to some of the previous points about food and drink and disrupting the dojo. I’ve always made a point of sharing the fact I have Type-1 Diabetes with all of my instructors and students. We live in a world of wanting privacy but such a step is important, not only for my health and well-being but because there may be occasions where I’ll need to excuse myself to eat some fast-acting carbs or rest for a few moments. Beyond the respect component, such steps can be necessary to ensure I don’t pass out on the dojo floor. Be sure to discuss such things with your head instructor so that there are no misunderstandings.

I’ve seen everything from kids running around, coffee, students fidgeting and looking around… In a school I trained in, there was even one guy who showed up forty minutes late for class with a bag of cheeseburgers and ate while the rest of us did calisthenics! Besides the fact that the smell of burgers was killing me, a karate dojo is definitely NOT the place to eating, much less junk food. Even though some of these points could be viewed simply as one’s person’s opinion, it stands to reason that tradition and respect are things that should never be ignored in the dojo.

Folks, no matter what sport or art you study, there will always be guidelines to follow. The martial arts simply have more, and that’s part of the charm. Although the above guidelines are only basic, they apply to any martial arts school you attend. Your specific dojo may have more, and this is one of those moments where it’s important to take the initiative and ask. After all, respect is a primary aspect of karate and all martial arts. Food for thought… ☯

Have A Little Style While Showcasing Your Style…

One of the biggest issues and trends I’ve noticed in recent years, especially online, is when martial artists take a position or basically bash or call out other styles. Although I can fully admit to not endorsing certain schools of thought or how certain techniques are done by others, I’ve always maintained a respect for how other styles may do something that is different than my own way. Respect is a very large piece of the martial arts puzzle and should be considered when commenting on someone else’s style.

The thing is, and I’ll likely take shit from some commenters on this, is that no style is perfect. I’ve had the benefit of training with a number of different schools and styles and can honestly say that I’ve seen many different ways of performing the same technique. Some good, some bad. The problem is that this is a matter of perspective. What I assume is a poor technique may be quite an effective one for practitioners of a particular style. Since I don’t have the advantage of having trained extensively in this style, I may not have the vision or perspective to recognize this.

For example, I would never attempt or use the multiple high kicks employed with certain styles. The concept of balancing on one leg for any length of time in an actual fight seems ludicrous, at best. But for someone who’s drilled and built muscle memory using those techniques, using them may be efficient and precise. The same kick or punch performed by two different practitioners will only be as effective as the practitioner’s skill level, experience and effort, regardless of the style.

One of the most notable examples I can think of is when I trained for a period of time with a karate dojo that used long, striding steps to reach and attack their opponent. On my side of the table, this seems incredibly ineffective. After all, why would I stretch myself out and actively try to walk towards an enemy who is out of arm’s length? If I can’t reach them, then they can’t reach me, right? Fight’s over! Uechi Ryu has always focused on strikes when the opponent is within reach, to ensure contact. Oh sure, we step and slide the same as any karateka but some styles will practically cross half a room in doing so. Does this mean my style is better? No. It just means it’s different and one can potentially be as effective as the other. It’s all in the eye of the practitioner.

A lot of people are often reminded of the old classic Kung Fu movies where you’d get two students from competing schools, yelling that one’s Kung Fu style is stronger. Strength is found in the practitioner, not the style. And with that strength needs to come with the respect not to constantly judge a technique or assume it “won’t work in real life.” I swear to the light, if I go the rest of my life without someone saying that to me, it’ll be too soon. But I digress… Take the time to appreciate the technique. The discipline. The effort. And never forget that if something is done in form or drills, it likely serves a deeper purpose than in actual practice. Honour and respect your fellow martial artists. Food for thought…☯️

A Better Resolve…

I guess first and foremost, I should start by wishing everyone happy holidays and a Happy New Year, considering I haven’t posted since before the holidays. For the most part, we had some pretty quiet holidays, with a nice stay-at-home Christmas Day and some brief travel to see family during the last weekend before New Year’s Day. All in all, it was pretty nice, despite my constant coughing and hacking, but that’s a post for a different day. Today’s post is about the strangest and most curious of traditions; the New Year’s resolution…

Now, I need to be very clear that I’m a big fan of setting goals and making resolutions. I think it’s a fantastic thing to do and helps one work towards specific outcomes in terms of their overall health and fitness (or whatever else you may be looking to alter or improve in your life). Hell, I’ve even been guilty of jumping on the resolution train a time or two myself, in the past few decades. But I will be the first to admit that the farthest I’ve gotten with a New Year’s resolution is about three or four months before I faltered and threw in the towel. The question becomes, why do people make such resolutions at what is without a doubt the very worst time of the year to do so?

What do I mean but that? Well, simply put, the beginning of January is the very worst time to make any sort of commitment towards improving your fitness or health or commit to dieting or changes in lifestyle. The reasons for this are quite simple. It’s the winter time and it’s cold. This limits a person’s motivation at the best of times but it’s even more limiting, considering you can’t spend extended periods of time outdoors to help you along, there isn’t as much sunlight and the days are shorter and last but certainly not least, you just spent the past couple of weeks seeing family, opening gifts and celebrating the New Year.

The period immediately following all of that includes a likely return to work, payment of bills and preparation for tax time (in Canada, at least). Then, you tack on a commitment to eat better or limit your diet or exercise for X number of times a week or whatever you’ve chosen, and it’s a sure recipe for failure. With that lessened feeling of motivation, it’s no wonder that people often falter in their resolutions within weeks of starting it.

The idea should be that one should resolve to increase their fitness and nutrition throughout the entire year. Instead of commuting to something on January 1st, when it feels more like a hindrance and you’re likely to give up, make a point of finding your resolution throughout the year. Another tool that’s extremely useful is having a resolution buddy. If you have someone working right long with you, it helps keep you on the path and keeps you accountable. By going this route, you’re less likely to fail so early into your goals. Last but not least, we’re all human. You may falter sometimes. You may take a cheat day or an added rest day here and there (proper fitness requires the occasional rest day, anyway). That doesn’t mean you’ve failed in your resolution; it just means you need to refocus your efforts and keep on going. Food for thought… 😜

My Wise Words Usually Come From Someone Else…

It’s been a while since I posted something I’ve found online just for the sake of sharing it, so I thought I would do so today. I say this as I slam a paragraph in my opening instead of simply posting the photo! I’ll reign myself in just long enough o share today’s quote. Here is is…

Miyamoto Musashi has been a significant role model for me through my martial arts journey. He was a Japanese swordsman who developed his own style of Two-bladed swordsmanship. He was also an artist and philosopher, which gave him a unique perspective on the ins and outs of martial arts and how one should approach life. He wrote a book in the late 1600’s famously titled The Book of Five Rings, which was intended as a means for Musashi to leave behind the teachings he provided to his students.

Whenever I share a quote that’s said to be attributed to someone, I’m always cautious to point out that the quote is only as good (and accurate) as its content. There are a lot of memes and supposed quotes out there that are credited to persons who may actually have never said it. In that spirit and if you haven’t done so, I would highly recommend getting a copy of Musashi’s book and read for yourself. Although this one quote hits deeply, his book reflects on so much more and gets the mind working. Stay healthy. ☯️

A puzzle With A Million Pieces…

Sensei always says that karate is a puzzle with a million pieces; the only way to ensure you learn is to take home one new piece, every night. I’ve always felt that this applies to almost anything in life, but it’s particularly true where it involves karate. To the average layman, karate may look simple and it may be assumed that it’s all kicking and punching. In reality, there are multiple moving parts (pun fully intended) behind learning and developing one’s skills in karate.

I bring this up because I recently read a post online that basically says that you need everything to learn karate. You need kata, you need limited, you need sparring, you need drills, etc… And that’s quite accurate. You need all aspects of the art in order to achieve mastery over it. Depending on how spiritual you find yourself, you may understand that one truly never completely masters karate. There will always be SOMETHING to learn. But I’m referring to karate in its most simple and general terms.

What I mean by this and why I bring it up, is that one can’t choose to “specialize” in karate. I’ve known students and practitioners who were far better at sparring than they were at learning and developing their katas. Unfortunately, they need their katas no less than the one who seems to be poetry in motion while doing them. Learning the foundation of proper form before jumping into sparring is integral to one’s safety and proper self-defence; not least of which is the need to learn the art properly.

I’ve seen students who depend solely on form. They make their way through the lessons without ever making contact with a target or another practitioner. This is also a flawed approach, as karate requires the practitioner to experience the sensation of the impact of their strikes, to develop muscle memory and to learn how to have proper bone alignment so you don’t break every fucking bone in your hand because you decided to throw a punch! Form alone won’t get you there…

That’s why it’s so important to get all the pieces of the very large puzzle that is karate. You need form. You need sparring. Hell, you need cardio and muscle development. Meditation, proper nutrition, proper sleep… I can go all day, the point is, the are many moving parts to ensuring that your martial arts journey not only safe and effective but a good use of your time. You may like the look and feeling of pounding away on the punching bag. You may even be quite fast and good at getting that strike out. But it will serve you quite poorly if you haven’t learned the proper form to get the result you need from that strike. So be sure to collect all your pieces. A puzzle with a missing piece looks terrible, indeed. ☯️

Do You Really Need To Strike…?

If you’re talking about karate, the short is yes. Yes, you do. But is it really that’s black and white? I’m talking about the training environment, of course, not an actual fight. If you’re in an actual fight and you don’t strike your opponent, you’re in for a bit of a bad time. But even in those circumstances, there can often be alternatives. I bring this up today because, having been in my fair share of fights, both on the street and in the dojo, I know a little something about having to strike and in most cases, striking first to avoid getting injured.

I recently saw a meme online that quoted a Shorin-Ryu practitioner named Hiya Yuchoku. Yuchoku studied under a number fo well-known teachers, including Chojun Miyagi, who is known as the founder of Japanese Goju-Ryu. He was awarded his 10th degree in the late 1970’s, almost 20 years before his death in 1994. I’m never one to speak ill of the departed, especially such a revered martial artist. But I’m also quite leery of any quote that’s attributed to a source that is no longer around to confirm or deny what words they may have said. Here’s the quote I read:

“It’s not Karate if you interrupt the blow before contact. It is impossible to fight without the possibility of injury. Injuries are often inevitable.

Karate is essentially not fit for Tournaments. It is not feasible to make real Karate a competitive sport.”

– Hugs Yuchoku

There’s a lot to unpack in those two short, little paragraphs. For the most part, I tend to agree with the second paragraph. Karate was never intended to be a competitive sport. Although we do see karate tournaments, the spirit and intent of the art was never meant to score points or win trophies. I know that’s for myself, personally, I’ve never competed. Sensei doesn’t approve of such things and neither do I. My karate has always been about self-defence and the defence of others. But, to each their own, right?

What concerns me with the quote is the first paragraph, specifically the first sentence. “It’s not karate if you interrupt the blow before contact.” Let’s examine that statement, for a moment. For decades, I’ve trained myself to have an accurate control over my strikes so that I can stop on a dime or plow through my target with the intention of only stopping on the other side. And quite frankly, every possible degree in between. This is important. being able to strike something/someone is easy. Any poor bastard who can close a tight fist can throw a punch and make an impact.

But to have the control to be able to spar in a full contact environment and still stop a hair’s width from your target takes skill, concentration and focus. Three very important aspects that most would argue is integral to learning karate properly. To be able to put full strength behind a strike but still maintain enough control to stop on a dime develops a level of muscle memory that one simply won’t get by always plowing right through.

The second part of the first paragraph, where injuries are referenced, is quite accurate. Let‘s be real, for a moment… Karate isn’t a fuckin’ knitting circle. If you want to avoid injury completely, maybe you should take up checkers, instead. The “possibility” of injury always exists, even in the training environment. This is why firm control, concentration and focus, as well as respect for your opponent, are so very, very important to effectively learning karate.

As is always the case, different styles and martial artists will have different views and opinions on this. I invite any of you who have input to please feel free to provide your thoughts in the comments section. I always welcome a good debate. Food for thought… ☯️

A Little Respect…

When you include all the variations and offshoots, there are hundreds of different martial arts styles, hailing from several different countries. This includes a martial art called “Kalaripayattu,” which has origins in India and is said to be thousands of years’ old. Some styles owe their creation to the existence of previously-existing styles, like Brazilian Jiu-Jitsu. That style seems to be all the rage and everyone always praises it but did you know that the style is actually a combination of Japanese Judo and Jujutsu? The style that a good portion of the world seems to think is “oh so great,” is actually a combination of two already-great styles. But the fact I could make that snarky last comment speaks to what today’s post is all about.

I’d love to say that my style is the ultimate one and can outdo any other style that could possibly be out there. But the reality is that it isn’t just about the style but how you train and how much you put into it. I’ve had people I’ve trained with that royally shit the bed in terms of how they’ve developed themselves. Meanwhile, I’m pretty convinced that my Sensei could not only beat the shit out of a team comprised of Bruce Lee, Jackie Chan and Jet Li but he would follow up by walking away slowly as an explosion happens in the background. But I may be JUST a little bit biased. The point is that most practitioners tend to develop that bias, since most dedicated martial artists will find and stay with one style for the majority of their training career. Because of this, they tend to believe that their style is THE style.

There’s nothing wrong with a little bit of loyalty and it’s certainly important to bear in mind that style hopping tends to water down a student’s overall skills. But the style you choose is exceptionally subjective and the idea is to choose a style that suits you, fits your needs and helps to provide you with what you need, overall. You have some exceptions, like Chuck Norris and Jean Claude Van Damme. Say what you will about some of the movies, both those fuckers have multiple black belts in various styles. But that tends to be the exception, not the rule. The idea is that sticking with one style doesn’t mean that every other style is wrong or ineffective.

That’s why it’s important to show a little respect. If the original developers of martial arts styles hadn’t kept an open mind and showed a bit of willingness to learn something new, the style you’ve dedicated yourself to would probably never exist. Or at the very least, it might be significantly different than what you know. In my time, I’ve had the opportunity to study with a variety of schools touching on a number of different styles. These different styles have had different ways of doing things, including how to stand, how to execute techniques and even how to close one’s fist and throw a punch, which seems quite basic but there’s apparently more than one way to do it. Imagine that! And although these styles were different, there was always something for me to learn. It wasn’t always easy… Adjusting to different techniques when you’ve been doing it a certain way for decades can be rough. But through all of that, respect has always been there.

No matter what style you study, how long you’ve been at it or how effective you think it is, always remember that anyone else likely feels the same way about their style. There should be no lack of respect for the other styles you may encounter. There are far too many people who bash and bad-talk other styles and always assume that their style is the ultimate one and that no other style has any value. The truth is that there is value in all styles and they’ve all had their journey. So keep an open mind and be willing to consider different perspectives. Although dedication to one style is important, respect for ALL styles holds a seat on the same platform. Food for thought… ☯️