A Month Without Alcohol…

Last month, I decided to spend the entire month of August without consuming any alcohol. My unfortunate habit in the past couple of years has been to enjoy a drink when writing or even just after a hard day’s work, while sitting in my garage with a good cigar. In the following video, I explain that month and some of the things I’ve noticed as a result. ☯️

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I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

2 thoughts on “A Month Without Alcohol…”

  1. I had my last drop (bottle) of wine last night! I’m trying to go 3-4 months without it. My SEO is poor this morning because my brain is sluggish. I think alcohol can definitely affect our ability to write clean content. Although, you don’t seem to have that problem! Cheers! And congratulations on your abstinence!


    1. Thanks! My goal is to keep the trend up and see where it takes me. Although I have eye injections scheduled for the middle of this month and a soothing ale is usually my reward afterwards. I guess we’ll see…


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