A Fistful Of Fun

Training in the martial can involve a number of different bags, pads and striking surfaces. It can be a bit confusing as to which one you should use. Should you have something firm and moveable? Should you have a punching bag, which allows some variety and movement? Maybe your best option is to have someone hold some striking mitts… Watch the video below that posted to my YouTube channel for my thoughts and opinions on what striking surfaces you can use. ☯

Published by

Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

2 thoughts on “A Fistful Of Fun”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s