My wife and I started doing a generic workout that I found online, just shortly after New Year’s Day. It’s called the “Army of Two” workout, and it incorporates three different levels of increasing length for six different exercises. I need to give credit where credit is due, since I didn’t create this workout and hold no rights to it. The workout was found on Darebee.com, which is a fantastic website with TONS of different workouts. They’re mostly body weight only, so it makes for easy and simple workouts that you can do just about anywhere. here’s the one my wife and I have been doing:
We just recently did Level II together, which takes roughly half an hour. We use a dumbbell or kettlebell for the “back-to-back sitting twists,” just to add a bit of resistance to the mix. Otherwise, we both enjoy it and it’s a great way to do a simple workout with your spouse or partner. If you’re looking for different workouts to work different areas of your body, or just to throw a bit of variety into your fitness routine, be sure to check out Darebee.com. You won’t be disappointed. ☯
The Blogging Buddhist 