Til Death Do You What…?

Benjamin Franklin once wrote that “[…] in this world, nothing can be said to be certain, except death and taxes.” Considering the taxes I’ve paid since making my transition into the adult world, quite a number of years ago, I can attest that taxes are not something one can avoid. At least not legally, but that’s another post for another day. The focus of today’s post is death. Most people are leery of death and the concepts behind it. One of the things that allows us as people to make our way through life and work towards goals and find some semblance of happiness is the fact that we seem to be programmed to live without constantly being aware that there’s a finish line and there’s nothing to do to avoid it.

If one were to wake up every morning acknowledging that they’re going to die, can you imagine the kind of chaos that would ensure in the world? People would stop trying. Goals and achievements would come to a screeching halt, crime rates would increase dramatically and the ones who don’t necessarily covet their existence quite as dearly as others would take foolish chances and perhaps bring upon their end sooner than would have otherwise taken place. Problematically, there are some who DO live this way. The results are never good, per se, and there is always the question of what happens after we die. The big problem is that we are programmed to survive, often whether we want to or not. And as I once read in a book by one of my favourite authors, survival is a motherfucker!

We are also biologically programmed to ignore death, preserve ourselves and push forward, which is why for most people, their first thought in the morning isn’t “wow, I’m going to die someday.” The concept of death frightens most people, whether because of their inherent, biological will to survive or because of the unknown. For many, knowing what happens to our existence after death could potentially bring peace. Especially if it could ever be proven that there is some level of existence beyond this mortal flesh. on the flip side, much of what I described in the previous paragraph would come to pass on a high and more extreme level, if humanity ever managed to confirm life after death.

It’s a topic rife with contradictions, since most people avoid the topic and become uncomfortable talking about it. But it’s ever-present nonetheless and I recently had the opportunity to deal with a matter that brought some of these thoughts and concept to the forefront of my mind. When I was young, despite having Type-1 Diabetes, the concept of death was always a bit of a mystery to me. It wasn’t until my own doctors suggested that I would die in a short number of years due to my condition that I awoke to the question of what happens beyond the grave. Given that I was raised by a devout French-Catholic mother, there were plenty of religious concepts thrown into the mix, which were nothing more than extremely confusing for a young child.

It wasn’t until a couple of years later, when my brother passed away from all his illnesses, that it really brought it home for me. It was my first time genuinely dealing with the concept of death and seeing it in its horrible reality. In some ways, many ways, I was fortunate as my brother spent the majority of his life suffering and death brought an end to that. It was one of the driving factors that motivated me to take my life and health into my own hands and ensure I would continue on and live a full life. Three and a half decades later, I’m still alive and very-much kicking, karate pun FULLY intended.

My recent experiences have once again raised the question of what takes place after death and ultimately, does any of it matter? As a people, different cultures have different beliefs and customs behind what happens to our remains after we die. Generally-speaking and only from my own experience, folks here in the western world generally bury or cremate their dead, include religious ceremonies of whatever faith they follow and believe. The ceremonies are given almost as much status and importance as the death itself but the painful reality is that such ceremonies are usually only of import to those who remain; the dead don’t care about such things.

I once read an article written about the concept of life after death where the writer stated that at this point, given the number of people who have claimed to have experienced something beyond consciousness, near-death experiences and such, we should start to consider WHAT happens after death as opposed to IF something happens, since it appears evident that is some activity that takes place. Modern medicine and science have provided plenty of information about everything the brain does to try and keep the body going when it knows it’s dying, which causes the whole “bright light ahead” thing, as well as other aspects that people have attributed to dying. People have reported being “outside” of their bodies, watching as doctors work and were able to hear everything. Since science has somehow confirmed that our sense of hearing is one of the last to cancel out after death, perhaps that could be easily explained, as well.

It’s a fascinating topic, if one doesn’t mind the morbidity of it all. And I don’t pretend to know what happens after death but I will admit that like most, I’ve often been curious. I often turn back to what I once told my dearly-departed aunt, when I visited her for one of the last times as she was dying of cancer. I explained that no matter how one viewed life, there was the possibility of something beyond death. If your life was rooted in religion and your faith was grounded, your beliefs would explain everything you needed. You could find comfort in those concepts. If you have no religion or happen to be an atheist, one still needs to acknowledge the scientific aspect, which is that our bodies are proven to be driven by a measurable form of energy. This energy is seen in the current that controls our heart, maintains our brain activity and I think, contributes to making us who we are as a person. And as we all would have been taught through basic high school science classes (at least the ones we didn’t sleep through), energy never ceases to exist nor can it be destroyed; only moved or transformed.

So not matter what manner of life you live, one could argue that there is an explanation of the afterlife, whether your life is rooted in the theological or the scientific. The question simply remains of what, exactly, will that look like. The bad news is that no one knows for sure. The good news is that since there’s no avoiding it, we will all, eventually, have our answer. The takeaway here is to continue to live one’s life to the fullest and recognize that although sad and includes a deep sense of loss when someone we love passes on, it is part of the natural cycle of life that all living things must observe. Birth, life and eventually death is a something we all will experience. But there’s nothing saying that death deserves our time or attention until our time comes, of which we are usually blissfully unaware. Morbid food for thought on a Sunday morning… ☯️

Warmer Weather Wonders

We had the pleasure of some extremely warm weather over the weekend, which allowed us to enjoy a bit of the outdoors in addition to our outings with the boys. It was nice to see the exposed lawns in the front and back yards. Granted, those lawns look like hammered shit but I’m sure that once I rake them, aerate them and water them, they’ll still look like hammered shit. What can I say; I can live in a house but I have absolutely no fuckin’ skill in maintaining a property. But anyway, I’m getting off track, here…

We decided to do something a little bit different today and went to the Royal Saskatchewan Museum. Despite having a membership to the Science Museum and the fact that most of the attractions there allow for hands-on interaction, We wanted to switch things up and a colleague of mine mentioned that the Royal Saskatchewan Museum has a full-size Tyrannosaurus Rex skeleton as part of the exhibit. I figured that would be nice to see. It was actually quite a load of fun and the admission is payment by donation, which is also nice. It meant that we didn’t have to pay a fortune for something we hadn’t experienced yet. We made a reasonable donation and made our way in.

It. Was. Awesome. I loved it. The kids enjoyed it as well, with the exception of the button that makes the T. Rex roar, which scared the ever-living-shit out of Alexander. Which is okay, if you’re wearing a diaper as he was but still… We spent a little over an hour in there and it likely would have been a couple of hours, if I’d had the time to actually read all the exhibits and enjoy looking at some of them instead of hammering through it with the boys. And I would have liked getting a few photos of the boys but I was actually engrossed in the moment, which is how one SHOULD be living one’s life, as opposed to snapping pics of everything and living through the lens of one’s phone.

It was a fun-loaded afternoon, followed by a trip to Western pizza so I could introduce my wife to their boneless ribs. The boys barely ate, which wasn’t surprising but leftovers are always welcome in our home. By the time we got home, it was obvious from the photo above that Alexander had his fill and was tapped out. That being said, he only slept for about fifteen minutes until we took him out and he realized that Nathan and I were staying outside to start cleaning up the garage. He decided the warm weather was the perfect time for him to test out his rubber boots. He splashed, he played and he got more fresh air in those next two hours than he has all winter.

I had the pleasure of enjoying my first cigar of the season, despite the fact I had the boys outside with me. usually, they go out of their way to interrupt me every five minutes, eliminating the entire point of sitting outside enjoying a cigar. But we made it work. Nathan even brought out his razor scooter he got for Christmas and started trying to learn how to find his balance. But what was probably the nicest part of the afternoon was looking up from my seat and seeing the boys, sitting quietly together on the driveway surface, scrawling with sidewalk chalk and spending time together…

The afternoon ended when Alexander decided it was a good idea to kneel in the flooded area in our backyard, resulting not only in soaked sweatpants but some water trickled inside his boots. I got everyone inside and squared away before starting our Sunday routine of laundry, showers and prepping for the week ahead. there is apparently some snow coming, which isn’t surprising for Canadian weather. But with the weather getting significantly better, I expect we’ll be getting outside more and more. It’ll be nice ot be out of the house and getting more fresh air. ☯️

Eye Of The Cryer…

Generally speaking, I consider myself to be pretty spry for my age and condition. Although nowhere near the peak I was in even just ten years ago (yes, I’m bragging), I still consider myself quite capable of keeping up in most instances. Even when it involves trying to keep up with my toddler. At the best of times, Alexander is a rolling, destructive ball of energy that annihilates everything in his path. Although I often spend some cuddle time with him while watching cartoons or something, rolling around on the floor while wrestling at my age doesn’t come quite as easily as it used to.

Yesterday, Nathan was otherwise occupied and Alexander was done his potty boot-camp for the morning (whole other story). As a result, I agreed to sit on the floor and help him build something with his mega-blocks. In true toddler style, he violently toppled something large we had just built. In true boyish-style, we wound up wrestling each other on the floor. Now for those of you who don’t know, Alex is built like my father. For a three-year old, he’s got a fair amount of mass and he isn’t as easy to wrestle with as one may think. At one point, I was on the floor and he was hovering above me (because I was holding him there) and he took a swipe at my face.

This resulted in a searing blast of pain in my face that didn’t seem to make sense. I set him down and felt across my face, thinking his fingernails had cut my cheek or something. Finding no blood, I went to the bathroom and checked my face, only to see my eyeball looking like a vampire’s eye out of a bad 1980’s horror flick… instead of cutting my cheek, Alex’s fingernail apparently scraped across the surface of my eyeball, causing a corneal abrasion.

This is a day AFTER, and includes three doses of antibiotic drops

Ignoring for a moment the fact that I’m unshaven and generally look like shit, one can clearly see that my eye is completely bloodshot and watering heavily. What you don’t see, is the searing stinging sensation, the sensitivity to light and the fact that every time I close my eye, the eyelid drags across the abrasion and increases the pain, ten-fold. Despite the fact I get eye injections every eight weeks, I have to admit that this five seconds of rough housing has caused an amount of discomfort almost comparable to those injections. Pair that with the fact that it seems to have affected my left nostril as well, causing it to leak like a rusted faucet that can’t be stopped. Because I don’t experience enough pain in my life…

So what exactly happens during a corneal abrasion? Simply defined, it’s a scratch on the surface of one’s eye. No fuckin’ shit, right? But it can happen from just about anything from being poked in the eye, scratched or getting something caught under the eyelid like dirt or sand. According to WebMD, the injury is “actually on your cornea. That’s the clear layer that covers the iris, the coloured part of your eye. It also shields the pupil – the black circle in the middle of your eye.” It will result in steady pain, a scratchy sensation on the eye, blurred vision and sensitivity and pain in from the light.

Luckily, my optometrist is a freakin’ rockstar and works on Saturdays. Despite not having an appointment, she was able to fit me in only a couple of hours after the incident. She confirmed the abrasion and prescribed an antibiotic called Tobramycin, which I have to take four times a day in conjunction with lubricating drops to help keep things from drying out. It apparently only takes two or three days to heal but in the meantime, I would have much preferred some of the numbing drops the optometrist used during the examination but apparently, not only do those NOT help heal the eye but you’re not supposed to use it extensively. Fuck.

All of this is to say that injuries can happen in an eye blink (see what I did there?). Now, I get to go to work tomorrow and awkwardly try and explain to my employees that no, I don’t have pink eye; it’s a corneal abrasion. It would almost be easier to just send out a quick email blast in the morning to explain once so nobody has to ask afterwards. hopefully, this will pass in the next couple of days. Sleeping last night was brutal. First, my eyelid would stick. When I’d open my eye, it would create a new blast of pain. For one of our primary senses and despite the period of time that humans have had to evolve, our eyes sure are weak as shit. ☯️

Not All That Glitters Is Gold…

Well, it’s been a couple of days since my organization moved into a new office space and I feel that I’m in a position to provide at least a cursory update on how things are going. In order to have a bit of context, I should likely provide a bit of background on what our previous location was like. In the interest of privacy and confidentiality, what I’ll say is that my organization rented out office space on three separate floors. Several Division, divided by separate floors. There were frequent power outages and water shut-offs, homeless people in the parking structure and little to no support from the property owners in our interest. It came as little surprise when my organization chose to end their lease and seek office space elsewhere.

Since all life is a matter of balance, I should provide some of the positives with the previous location. We had a hotel in our tower’s lobby, which featured a very nice coffee shop. We had a pedway that gave us access to a two-storey shopping mall, which featured just about anything you could think of needing in one’s day-to-day life. need some nasal spray? Pharmacy. Need something for one of the boys? Dollar store, pharmacy or retail location. Hungry and forgot my lunch? Food court inside the mall and various restaurants outside. Last but certainly not least, it was a five-minute walk from my endocrinologist from my office.

Now, on to the new location. As people, we’re groomed to assume that newer is always better. This isn’t always necessarily so. Some of the things I’ve dealt with in my first morning include network issues, furniture issues and constant noise since our entire organization is now located on one shared floor. Towards the end of the first day, our network phones weren’t working and our internet was kicking in and out. We no longer had individual temperature control for each individual office, which means that I’ve basically boiled in my office for the past two days since the weather has been in the high teens for the past couple of days.

I think that some cheques were written that this new location couldn’t cash. that being said, I have to be honest… It was nice to mingle and speak with multiple staff members that I would previously only communicate with over email or text message. My staff have discovered some alternatives to the coffee shops they would have used at the mall and they seem to be pleased. That being said, there’s renovation work that still needs to be completed, despite the fact that we’ve occupied the space. My office is about half the floor space of my previous one, which as I write it, seems like a total first-world problem. But ultimately, one needs to acknowledge that one does not need all the gilt and gold in order to feel rich.

I think I’ll be happy in my new office. there’ll be a period of adjustment as with all things in life. The secret is to make the most of any given situation and adapt as required. There’s good to be found in any situation. One needs only to find it and see it. People just need to realize that newer isn’t always better. And not all that glitters is gold. The grass isn’t always greener on the other side. Some other cheezy fuckin’ analogy… I don’t know, pick one! bottom line is, I’ll make due with whatever location I have to work in. ☯️

The New “Office”

Despite the fact that I have moved into a new office space, this isn’t what this post is about. I’ll no doubt be writing about what my new office if like, once I’ve gotten through the week and have acclimated to my new environment. No, this post is about a different kind of “Office.” Since we had some spare time and no evening plans last weekend, I had the pleasure of spending a couple of hours with my wife building a newly-acquired LEGO diorama of the hit television series The Office.

The completed project

Ordered directly from the LEGO Canada website and boasting 1,164 pieces, this diorama-style set shows the main entry and office space, Michael Scott’s office and the staff board room in a fun display that took us well into the wee hours of the morning to complete. With our snacks, wine and streaming on the big screen, we sat side-by-side in the living room in an attempt to assemble this beast on our living room coffee table. And we succeeded. All in all, it didn’t feel as complicated as some of the other sets I’ve assembled. Despite the large number of pieces, every little coffee cup or item on Michael Scott’s desk counts as a piece, requiring no assembly, so it’s a bit misleading in terms of how complicated it would be to assemble.

Michael Scott’s office

Interestingly enough, Michael’s office is detachable and can be removed as a standalone piece. Since this doesn’t apply to the conference room, I’m not sure what the thinking behind this may have been but the railing system that was used is pretty unique and I haven’t seen it in any of my other sets. I handled most of the bulk assemblies while my wife put together some of the smaller components that my meat hooks were too big or indelicate to handle. If she hadn’t dealt with all the stickers, the diorama as a whole would likely look quite bland as I wouldn’t have bothered.

The conference room…

For those who have watched the US version of the series, you’ll recognize a number of familiar aspects within the completed diorama. As you walk into the office, Kevin is standing there with his large pot of homemade chilli. There are pieces inside to represent what he spills on the floor, I simply didn’t bother to spread them around. Next to the fax machine behind Pam, you can see a fax to Dwight from his future self, warning him not to drink the coffee. There are a number of awards and things on the wall, including Pam’s drawing of the office itself. The white board in the conference room has the pyramid scheme that Michael thought was not a pyramid scheme, drawn upon it. there’s even a jello mold containing Dwight’s stapler on top of a filing cabinet.

If you look on the right-hand side of the very first photo, you’ll notice a small barrel that Dwight used to start a small fire during a fire drill. And you can clearly see Stanley holding what appears to be a pretzel that he got from the vendor downstairs. So many little details… All in all, it was definitely a worthwhile set to work on and I was even happier to have gotten the opportunity to work on it with my wife. Both our backs were killing us by the end; being bent over a coffee table wasn’t the most comfortable of assembly positions. But we powered through and got it completed before we hit the sack and it marks the first time I’ve assembled LEGO with someone else. Even after all this time, we can still have firsts. I’ve added the larger, beige baseplate for better stability and my goal will be to have it set up in my new office location eventually. ☯️

Some Like It Hot, Or Cold…

We’ve had an interesting change in the weather recently. With temperatures reaching in the low teens and clear skies, it’s been nice to see a lot of the snow piles starting to dwindle down and melt away. This means that warmer times are ahead and I may soon be able to start spending more time outdoors, including riding my bike and playing with the boys in our back yard. However, changes in weather bring about changes in one’s physiology, which isn’t always a good thing. People rarely consider this change in physiology since we’ve become accustomed to living in controlled environment where if it’s cold outside, we turn on the heat and if it’s hot, we turn on the air conditioning.

But outside weather involves a number of different things, including but not limited to air pressure and overall temperature, which can affect different people in different ways, regardless of what artificially controlled environments they may live in. For me, this includes an aching in the majority of my joints as well as the unfortunate inability to sleep properly. I’ve also noted a few micro-cracks in the foundation of my house, where light trickles of water have made their way in. makes me wonder what may be happening behind the walls that are insulated and dry-walled.

Changes in season and weather occur in the same way every year, yet we always act surprised and grateful when it arrives. For example, during the intense heat of summer, many will long for the cool temperatures and lighter skies that accompany winter. But once the freezing temperatures of winter, longer nights and not least of all, shovelling, make their appearance, most people can’t wait for the warmer seasons to come. It’s an endless cycle of always wanting what one doesn’t have, which is on par with humanity and how we tend to operate. For me, I prefer the in-between seasons; spring and autumn, where the temperatures still allow you to be outside and enjoy life without either freezing or dehydrating.

Being inside my home during this transition into a new season is a catch-22. Most of my daily activities take place in my basement, where I have my workout space, my shower and my home office. The problem is that once the sun is up, the temperature is warm enough that the main floor doesn’t require the heat to kick in. This means that all the cold from below ground level still seeps through the basement walls, making the basement colder than it would usually be. The result is hoodies and space heaters while my family is enjoying the temperate comfort of the upstairs. It’s kind of weird.

The main floor suffers the same kind of issue overnight, where it’s still cold enough for the furnace to kick in and belch out heat but warm enough that I feel like I’m hard-boiling my eggs while I’m trying to sleep. It’s unhappy balance but one I can happily live with, on my way to the oncoming spring. Honestly, I don’t know how much of my recent lack of sleep is a result of the recent changes in weather or something else. As you may be aware and as I’ve written about before, failure to get an adequate amount of sleep overnight can lead to a host of issues such as affecting blood sugars, blood pressure and cognitive abilities throughout the day.

I’ve tried a few different things, including dipping into some melatonin. I’ve only tried melatonin a couple of times, since I don’t relish the thought of sleeping so deeply or soundly that I may sleep through one of my children needing me during the night or light forbid, someone breaks into my home. But my last attempt with melatonin yielded no results, with my waking after only about four of five hours in the same fashion as though I hadn’t even taken it. My good ol’ friend, whiskey, hasn’t even helped. Somehow, I always wind up waking, unable to fall back asleep, after only four or five hours of sleep, if I get that much.

A lot of things can affect one’s ability to sleep, including things like stress or having something on one’s mind. Although I’d like to think I know myself well enough to recognize if this may be the case, I honestly don’t. One’s subconscious can fool one quite easily. I recognize that eventually, I may need to consult a health professional. this can be a slippery slope, especially if said professional decides to prescribe something to “help you sleep.” using prescribed sleep aids can lead to permanently needing those aids and preventing you from being able to sleep properly on your own. I don’t know about the rest of you but I’m on enough prescriptions without throwing something to sleep in the mix. ☯️

The Bunny Hop Weekend

This weekend was Easter weekend, which has carried different meanings for me throughout my life. Having grown up in a devout Catholic household, it signified the period of time where Jesus Christ was crucified and died on the cross for humanity’s sins, only to resurrect a few days later. It was an aspect of the Bible that I came to know quite well as a child, with religious movies representing Christ’s resurrection playing on the television all weekend and frequent sittings at our local church (sometimes more than one church). As I grew into adulthood and Catholicism’s hold on me released, I slowly forgot about Easter weekend. Hell, I didn’t even get to see it as a long weekend since, as a police officer, statutory holidays meant nothing for my work load.

In recent years, I’ve been lucky in the sense that I get that additional day off, making for a three-day weekend. That can be nice, especially from the standpoint of getting some additional rest. However, as I grew into parenthood, I came to realize that the weekend also came to symbolize bunnies, chocolates, candies and egg hunts. Having grown up with Type-1 Diabetes means that I didn’t experience most of those things as a child. One would think that this would mean I would enjoy going through it with my children but things of that nature are often less fun when you have to be the adult who cleans up after everything that’s done to entertain one’s children. Although I do very much enjoy the Easter jelly beans I received. They’re good times… But I digress…

Typically, my family would travel up to my in-laws, as they’re the only family we have nearby. With my family being all the way in New Brunswick, my wife’s parents are usually the host of our holiday travel plans. We’ve been pretty lucky in the fact that we’ve been the only ones who not only live afar and require accommodation when we travel but also have children. This means Grandma and Grandpa would not only receive the pleasure of our company but get to see their grandchildren for any given holiday weekend, as well. But as life moves forward, families expand and not only are two of my wife’s siblings married now, they also have children of their own. The conundrum this causes is that, much like at my mother’s home in New Brunswick, there is no longer any room to accommodate everyone.

Although getting together as a family is still important, not only over the holidays but as a general practice, fitting that number of people into one residence is not only impractical but can cause friction that one should not have to deal with over a holiday visit. With that in mind, my wife and I took things in a different direction this year and sent our oldest son, Nathan, up to stay with his grandparents for the long weekend. My sister-in-law was travelling through Regina on a trip of her own and offered to bring him up on her way back. He left last Friday and is scheduled to be picked up by my wife tomorrow while I’m at work.

With only one child to entertain and the fact he’s a toddler and doesn’t care where we go, we spent the weekend browsing designs for the bathroom renovation we should be starting soon. We took the opportunity to eat out a couple of times, one of those meals was at my favourite eatery: FatBurger. I consider myself to be a bit of a burger connoisseur and FatBurger has the best damned Mushroom Swiss burger I’ve ever had in my life. I had the opportunity to catch up on a significant amount of laundry and we even changed things around slightly in the living room. As an added bonus, I took today off as an extra day, although I know myself well enough to know I’ll likely check work later.

All in all, it’s been a pretty good and quiet long weekend. Tomorrow, I get to start back at a fresh new office as my location has changed. That should be an all-new adventure. It’ll be interesting to have my entire organization on one floor as opposed to spread out across three floors. As with all things in life, there will be some good and some bad. I’m looking forward to see in which direction this new office will tip the scales. Happy Easter to all those who celebrated this weekend. ☯️

Another One Survived…

I somehow managed to muddle through another year without having to deal with the ridiculousness of April Fools’ Day… Throughout the year, I’ve been the victim of a number of different pranks in both my personal and my professional life. Everything from having my jacket sleeve filled with shredded paper or having one of my coworkers spritz a touch of pepper spray into my coffee. In the event you’ve never been pepper sprayed, it works by reacting with the mucous membranes; eyes, nose and mouth, mostly. So if you take a sip of it when it’s in your hot coffee, you may not notice it right away. But once it hits the inner lips, son of a bitch…

For the most part, playing pranks on friends and family can be hilarious and somewhat harmless. It’s when you do something that causes mischief or interferes with the general public that it becomes problematic. For example, one year I had a batch of kids who would constantly move a park bench into the middle of main street and put a toilet bowl on top of it. It would be pitch black and the middle of the night, so there was no finding who did it. But it was dark enough that a vehicle coming down the street could potentially collide with it. We’d take the time to remove it and as we’d patrol, we’;d find it back in the street, minutes later. Cheeky bastards! Working on the evening of April Fools’ Day was the worst day to be a cop, followed closely by Halloween and New Year’s Eve.

So, where does it all come from? I mean, I’d be lying if I said I never played a few creative pranks on friends in the past. But why do people feel that they need one specific day on the calendar to get all their mischief out of their system? Depending on the source you dig into, the calendar may actually be to blame… I found a couple of different sources behind April Fools’ Day’s origins and all seem to stem from the same general story. So, I’ll share a snippet from History.com:

“Some historians speculate that April Fools’ Day dates back to 1582, when France switched from the Julian calendar to the Gregorian calendar, as called for by the Council of Trent in 1563. In the Julian Calendar, as in the Hindu calendar, the new year began with the spring equinox around April 1. People who were slow to get the news or failed to recognize that the start of the new year had moved to January 1 and continued to celebrate it during the last week of March through April 1 became the butt of jokes and hoaxes and were called “April fools.” These pranks included having paper fish placed on their backs and being referred to as “poisson d’avril” (April fish), said to symbolize a young, easily caught fish and a gullible person.”

Since I grew up in an environment with a heavy French population, I can confirm the French part of the explanation. I remember the paper fish thing from my early years in grade school. Sources go on to describe some different traditions in different countries, kind of like how Halloween has different backgrounds in different countries, as well. But depending on whether you’re the one playing the pranks or receiving them, enjoying it as a fun little escape from the everyday hum-drum of life is subjective to the recipient. I can’t recall if someone managed to get one past me last year but this year, I was lucky enough that April Fools’ Day took place on a Saturday so I didn’t have work to contend with, and none of my friends seemed inclined to try and pull anything on me. One more year survived… ☯️

When Your Get Up And Go Has Gotten Up And Gone…

I’ve noticed that I seem to be letting more and more time elapse between my posts… What with my last one being nearly a week and a half ago, I think I’ve become far too comfortable letting go of my compulsion to post on a daily basis. On the one side, I have the my oldest son who, like every other kid in modern times, has become obsessed with Minecraft and often monopolizes the laptop during the evening hours. Although it’s my laptop and I could easily object, watching Minecraft tutorials is far better than other, more nefarious activities he could be getting up to, so I tend to indulge him a bit. I’ve also allowed my work to consume me to a certain extent; something that I had always promised myself I wouldn’t allow. Given that my agency is currently moving to a new physical address, the entire staff has been sent home to work remotely. I never realized how easy it was to start work early and work through my end time, when I’m sitting in the comfort of my home. But I digress… My self-imposed increased workload has also had me working as opposed to writing.

The biggest hit I’ve taken lately is my fitness routine, which has taken a seat to make time and room for other obligations and daily necessities. While I would be the first to admit that when something is as important as one’s health and fitness, one can find the time no matter how busy they are, I also recognize that there are a finite number of hours in a day and time is the only commodity that humanity can’t create. Therefore, by the time my work day is done, meals and children are seen to, which includes homework, baths, laundry and dishes, this leaves me precious little time to flop down on the couch and let me head cool as I contemplate the events of the day. Wash, rinse and repeat.

For the most part, I was on a pretty good track with performing a brief, 10-minute circuit in the morning that helped wake me up, increase my circulation and give me some get up & go before I even cracked my first energy drink. You can read about that here. Although my first went swimmingly, the second week was a bit like a worn out commodity and I haven’t been quite as effective at getting out of bed early enough to do the circuit and shower before I need to plop down in front of a keyboard for the day. Given that my evenings are filled with all the daily requirements of family life that outlined in the previous paragraph, it leaves one to ask: When will I have time to work out?

One of the biggest things I consistently hear form most fitness sources is simply this: show up. Even if you’re tired, show up. Even if it hurts, show up. Even when it gets tough, show up. Great words. Putting them into practice can often take an effort that can be difficult to nail down. I consider myself to be a reasonably committed person. So I would like to think I can rise above this. And I likely will but that doesn’t change the fact that at the moment, I feel a bit like a smashed piece of ass with no hopes of getting myself off the floor if I fall. Ironically, my blood sugars have honestly been pretty good, considering the lack of fitness. Of course, my continued lack of appetite may have a little something to do with that.

The lesson here is that if you find yourself in this type of situation, it’s important not to get hard on yourself. Let yourself have the time to rest and heal, if it’s what you need. Obviously, you don’t want to sit around all sedentary for an extended period of time as that will start to seriously affect your overall health, especially if you have type-1 Diabetes. And if you feel that you’re lacking energy or that your emotions are what’s affecting your fitness, consider the possibility that you may want to speak with your doctor or medical practitioner. Winter blues can sometimes be more than winter blues. Food for thought… ☯️

Sleep, Painful Sleep…

It’s no secret that people with Diabetes will often have poor or lessened blood circulation in their extremeties. This can be attributed to a number of different complications, including but not limited to poor dietary choices and high blood sugars causing fatty deposits in the blood vessels over time. This will result in the hardening of your blood vessels, which will lessen blood flow. there are a bunch of other reasons for it, as well but one can hit up WebMD for the comprehensive list.

Sleeping with Type-1 Diabetes also comes with a pretty long list of difficulties, from fluctuating blood sugars to dehydration, all the way up to general feelings of unease, including restless leg syndrome or any of the vast plethora of colds and flus one catches because they’re living with a compromised immune system. It can mean that getting a full, uninterrupted night’s sleep is damn near impossible but when it does happen, it’s almost like twenty pounds of weight has been lifted off of one’s shoulders and one feels SO much better.

Since Diabetes has an unfortunate domino effect where one complication will feed another, such as dehydration affecting one’s blood sugars, it can mean that spending half of one’s night awake is not only a very real possibility, it’s almost the norm. Which sucks. Royally. Some obvious solutions come to mind. Consuming proper amounts of water to stay hydrated, monitoring one’s blood glucose closely and making adjustments prior to bed… Doctors have been telling me for years to sleep with a pillow between my legs to prevent disrupting the circulation in my legs but I’m way too violent a sleeper to keep a pillow between my legs.

Ironically, my biggest issue isn’t with my legs… It’s with my arms. I’m an odd sleeper, finding myself on my stomach more often than not, with my right arm tucked at my chest and my left arm above my head. I have no idea what prompts me to sleep this way but it tend sot inhibit the proper blood flow to my arms. I’ll often wake up during the night with an odd pain in my arms, until I realize that I’ve lost circulation. You haven’t lived until you’ve had that fun experience of feeling the blood slowly start flowing back to your fingertips. But I digress…

Eventually, as I get older and Diabetic complications start to become more prevailent and serious, this could potentially become harmful and cause permanent damage. I’ve slowly trained myself over the past few years to sleep on my back but my sinuses don’t always like to cooperate with that one. But circulatory issues can lead to worsened complications. If you find yourself with frequent numbness in extremities or your limbs are often cold, even when the temperature is warm or moderate, you may want to consult your family doctor or health practitioner to ensure it isn’t something that will cause permanent damage. ☯️