Rain, Rain, Come And Play…

People have this unfortunate tendency to dislike rain. And I get it. It makes the day greyer, brings one’s mood down and prevents doing anything outdoors. But a solid rain also does a number of positive things. For one thing, rain is an important part of plant growth without which, none of us would be here. Outside of that, there’s something therapeutic about hearing a steady drum of falling rain on the roof of the house or against the windows. If one has the time to sit and listen, rainfall can have a similar effect to white noise and can calm and soothe a person after a long day.

A saturated neighbourhood…

The past week has involved a certain level of heat that I usually have difficulty dealing with. I’m the kind of guy who prefers to sweat over freezing or shovelling snow but it’s like I always used to tell some of my co-workers, it’s easier to add on a sweater than do the opposite. You can only remove so many pieces of clothing before it becomes an HR issue. That’s why I’ve always been a bit more comfortable in cooler climates than during extreme heat. And this past week has seen the hottest weather of the summer. It’s made it hard to be outside for anything without having a hard time breathing and turning into a see-through, sweaty mess.

It’s also seen me sleeping in my basement, since our air conditioner can only do so much. But the rain kicked in a bit during the weekend and during the beginning of the week and it’s gone a long way towards cooling things down. It also helps in keeping my shitty lawn watered so I don’t have to do it. Granted, my lawn is only shitty because I have absolutely no ability to grow things and keep them alive, whatsoever. That sounds pretty bad, considering I have two small children. But I digress…

Hopefully the rain helps with that horrible bald patch I haven’t seeded yet

Falling rain is also an excellent aid when taking a nap. Since I’ll be travelling to Saskatoon for my eye injections today, I likely won’t get to indulge in that. Light knows I didn’t get the chance on the day I took these photos. But if one hears the falling rain while lying down and allowing oneself to relax and fall asleep, it can be incredibly centering and therapeutic. One could almost consider that a form of meditation.

Most people tend to dislike and avoid the rain. Having grown up in the Maritimes, right next to the open bay, have allowed me to sit through some AWESOME rain storms coming in from the ocean. That’s probably why I have a bit of a soft spot for the rain. It elicits good memories and calms me. And we all need a little more of that in our lives. And since it cooled the temperature, I was actually able to sleep in my own bed. That sounds like a win/win… ☯️

Published by


I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

One thought on “Rain, Rain, Come And Play…”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s