A Little Monday Motivation…

There’s no denying that the past few years have been extremely challenging for most people and even more so for some. I know that for myself, life had turned into a churning tempest of chaos well over a year before COVID-19 sunk it’s miserable talons into everything. Despite the pandemic still having a solid hold on society (some feel we’re reaching the end of it, but I believe it’s a “remains to be seen” kind of thing), life has become significantly better for my household and I. And since today is not only a Monday, notoriously known for being disliked by most adults AND it happens to be the last day of the first month of 2022, I think a little motivation is a good thing.

Sometime during the whole mess, I adopted a practice of visualizing some inspirational words. I did this by taping up something inspirational or motivational on the wall next to my desk so that I could turn and read it when I’d be working. Although I changed up the quotes and sheets I used a few times over a couple of years, the habit of visually seeing the words and reading them aloud became common for me and helped me at times when I was struggling. Being as that my workspace was located in a small nook under my stairs, the last sheet of paper was undisturbed and left alone when renovations took place and are still there.

To be honest, I don’t know who wrote this quote. I’ve used some famous ones that were easily identifiable, sure. But I can’t recall where this one came from or even who penned it. And I can’t be bothered to look. But the words are sound and I thought it would be a good idea to share it with all of you:

“Will Emerge From This Nightmare
Like The Powerful, Beautiful, Resilient Person That You Are.
It Can Be Hard To Remember This When You
Feel Like A Shell Of The Person You Once Were,
But Trust Me: You Are Capable Of Overcoming
So Much More Than You Think.”

The words still speak to me and resonate, especially during the times when things seem to get rough or difficult. As I always say, life doesn’t care about your plan. You can plan things, set up goals and do your best at working towards them but ultimately, life will decide what kind of speed bumps you encounter along the way. After all, it’s like one of my favourite characters, Jean-Luc Picard once said, “It’s possible to commit no mistakes and still lose. That is not weakness, that is life.” Food for thought…☯️

Published by


I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s