Let’s See You Suffer Through This Post…

I talk about suffering a lot in some of my posts, and I come by it honestly. As most Buddhists know, the acknowledgement and elimination of suffering are some of the basic concepts behind Buddhism. In fact, Buddhism at its core is based on something referred to as the Four Noble Truths. Those truths are: the existence of suffering, the cause of suffering, the end of suffering and the path required to END suffering. That last one ties into the Noble Eightfold Path, but I don’t want to delve too deeply into the religious or philosophical side of things. I wanna talk about suffering…

Dharma Wheel depicting the Noble Eightfold Path

When someone uses the word “suffering,” most people will associate it with terminal disease, war, poverty or extreme tragedy. But the reality is that suffering is a very common and everyday thing. But realistically, “suffering” is defined as “the state of undergoing pain, distress or hardship.” Tell me that there hasn’t been at least a BIT of that in your everyday life. Suffering comes in various forms and as it happens, we often don’t recognize it for what it is.

The elimination of suffering is the way to peace. Letting go of hate, stopping the propagation of aggression and allowing yourself to let go of the little things is what will ultimately lead to a happier life. This isn’t always an easy thing. In modern society, some people just want to watch the world burn. The unfortunate reality is that sometimes, you end up caught in the flames.

So when you’re reading my posts and I mention the “elimination of suffering,” this is usually what I’m referring to. No, I’m not depressed or in some deep stage of suffering, myself. I simply relate my writing to the everyday things that cause everyday hardships. And there are a lot of them. Hopefully, that answers some of the questions I’ve gotten on the subject. ☯

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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