Recently, I wrote about different types of tea in a post entitled “Let’s TEA Off”where I described the effects of some tea and the myth that some teas such as green tea, are caffeine free. I had some misfortune in this area, as I foolishly consumed a cup of green tea late one evening, only to have it keep me awake through half the night. I was NOT impressed!
I’m usually not one for endorsing specific brands and types, but I’ve come upon a blend of herbal tea that I’ve found not only delicious, but completely caffeine-free. Sometimes, it’s nice to enjoy a nice, hot cup of something in the evening while reading or watching a show. And since coffee and traditional teas are out of the question because of their stimulating effect, a natural caffeine-free herbal tea is the best alternative.
This is a can of loose-leafed cinnamon rooibos chai tea that my wife and I received as a gift from our friend Lavina, some time ago. I usually don’t partake of loose-leafed tea, since it requires an infuser of some sort and honestly, who has the time? But I’ve recently taken to using the infuser we do have and I have to say, this blend of tea has really sat well with me.
The cinnamon flavour is almost akin to chewing cinnamon gum, or having a shot of Fireball without the buzzing effect. As you can see from the photo, this particular can was obtained from DAVIDsTEA, which is a Canadian specialty tea store. They sell just about every kind of tea under the sun and stars, and often offer samples of specialty blends that they offer in-store. We have a location here in Regina and two in Saskatoon.
So if you’re looking for a warm, comforting drink in the evening, a steaming-hot cup of herbal tea is the way to go. ☯
The Blogging Buddhist 