Sunday, Lazy Sunday…

Yesterday was a bit of a hazy day, with temperatures barely reaching the minus teens. Some light snow was falling and the sun was nowhere to be seen. I woke to my wife already on the couch with our newborn son, Alexander. He had been up, off and on during the night to feed.

I was all talk twelve hours earlier, and had bold plans to take the entire family out for the last day of Black Friday sales at Chapters bookstore and some other locations. But once we woke up, the story was much different.

Although my wife had no work today and my older son Nathan woke up when we did, we opted for a lazy morning. I made a solid “traditional” breakfast of eggs, hash brown potatoes and maple bacon (could I BE any more Canadian?) and we sat at the table for a quiet Sunday morning breakfast. Well, my wife and Alex did… Nathan ran off to his room like a butt-hurt teenager until he was hungry enough to scuttle out for his breakfast.

I cleaned up the kitchen after the breakfast I made and watched Batman Begins, which led to me sitting in my rocker for the morning. Once I finished the first movie, I moved on to The Terminal. My wife and I relaxed with coffee in the living room and neither of us did anything. You read that right. We did nothing.

Once the second movie was done, my son Nathan returned to his cartoons and everyone else enjoyed an afternoon nap. We never did make it out to the bookstore… Not particularly necessary in light of the thousands of books my wife and I own. But considering it was a cold, snowy day, it was hardly a wasted day.

Sometimes it feels nice to simply take a day to sit back and replenish your batteries. Apparently it became a family thing, which can also be nice. Although it’s of the utmost importance NOT to allow yourself to become complacent or lazy, there are measurable benefits to occasionally taking a day to do absolutely nothing. ☯

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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