Power Of The Printed Word.

Books! Books are awesome.  And they’ve been around for a hell of a long time. Books can contain anything: information, stories, reference materials and more.  But little by little, books are becoming somewhat obsolete in favor of the digital frontier.  This makes me sad on levels I can’t even express.

Books have been around for longer than recorded time.  Although there are some articles out there that cover this very subject, the exact time that the printed word became a “thing” is mostly unknown.  And when it did become a “thing”, it may not have been in any form we would readily recognize as an actual book.  I’m talking printed tablets, scrolls and such.

It might seem counterintuitive for me to be bringing this subject up, considering your reading a digital blog as opposed to an actual book, but there are a number of benefits to picking up a musty stack of pages and reading a physical book:

  1. It exercises your brain.  I’m a big fan of saying that when you aren’t exercising your body, you should be exercising your mind.  Books do that very thing.  And through that development and sharpening of the mind, you help yourself to focus when doing others things that are important.
  2. You’ll learn new words.  Believe it or not, there are a s&*t ton of words out there that we don’t know the meaning of, or have never even heard of.  Reading helps you to expand your vocabulary and may even help you to learn new things in general, depending on the style of book you’re reading.
  3. It relaxes you.  Believe it or not, reading a book will help reduce stress and calm you.  Stories help transport you to a different world and take you out of the immediate moment; a step which can help people deal with the hectic routine of daily life.
  4. It helps make you a better writer.  Think about it: if you learn new words and are often reading sentence structures and seeing proper grammar (at least you hope it is!) then those aspects become routine and you transfer them to your writing. So for all you bloggers reading this, it can be a great help!
  5. It will help you sleep better.  Remember the reduced stress it provides?  Well, less stress means better sleep.  And if you choose to read for a short period before bed instead of staring at your phone or other devices, it guaranteed to help you get to sleep easier than having the bright back-lit screen messing with your body.

This is just some of the benefits of reading.  Don’t even get me started on how much information and learning one can do by reading about a specific topic.  Look, we live in a world where technology is progressing at a lightning-fast pace.  But we can still take time to slow the world down and pick up a good book.  

Whether it’s to learn something new, let your imagination run wild or simply to relax, nothing but good can come of it.  I always have at least three different books on the go at once. Usually a story of some sort, a martial arts book for study and something educational. you can’t go wrong! So kick back, grab your favourite beverage and lose yourself within some pages. ☯

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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