Channel Your Inner Vila…

I remember sitting through many an episode of “This Old House” when I was a kid. My father loved the show, despite having never lifted a tool in his life. I guess it’s a bit like watching wrestling or boxing and never being in a fight.

I absolutely despised home improvement shows at that age, as any kid would. If I’m being honest, I was way more partial to Star Trek, Star Wars or Lost In Space.

I’m a little behind on getting some writing done. Yesterday morning started like any other day. I went into work, then came home to take my son outside to get him out of his mother’s hair. Usually that only includes keeping him busy until lunchtime so she can work, but yesterday I decided to take a drive to Home Depot.

Home Depot is an evil place, because they’re really good at making you believe that you can fix or build ANYTHING. I went in to buy some caulking for my upstairs bathtub, and ended up leaving with flooring, caulking, paint and tools.

What started as a quick shopping visit ended with redoing the bathroom floors and painting all the walls and floorboards. I worked diligently from about ten in the morning yesterday and finished just shortly after lunch this morning. Needless to say, I’m exhausted and I could never do home improvement for a living.

In order to turn my bragging about my renovating prowess into something that qualifies as content for this blog, I should mention my blood sugar levels. I spent almost 36 hours running low.

The idea is that many hours of consistent work tends to make my blood sugar levels drop. It’s not like anything I was doing was intensely rigorous, but even light work stretched over long hours without stopping will have an adverse effect.

I passed out hard last night, after eating reasonable amounts of glucose. When I got back at it this morning, I watched my levels a bit more carefully. It didn’t help that I painted the baseboards outside, with the summer heated quickly rounding the corner on 30 degrees, causing some mild dehydration and blood sugar drops.

This is just another example of how just about EVERYTHING affects you when you have Type 1 Diabetes. It’s important to take this into consideration when doing any sort of activity, especially in the high heat of summer. Drink plenty of fluids and stay hydrated, and test your blood often. ☯

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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