Less Is More…

We live in a world obsessed with physical possession. Most households pride themselves on the acquisition of personal belongings and the accumulation of wealth. I’m not sure what that says about modern society as a whole, but it’s certainly a misguided way to live.

Buddhism does speak about the possession of material goods, to an extent. The Four Noble Truths go into some detail about how humanity’s suffering is often rooted in our cravings and desires. People often tend to try and fill the emptiness in their own lives through material possessions. This is often a temporary fix, which continues to snowball as we keep trying to fill the void in one’s life. Almost like an addiction that can never be fully satisfied.

So what can be done to counteract these issues? There is a lifestyle known as minimalism. This style of life describes living with less, and ridding oneself with excess belongings. On the whole, minimalist living involves a bit more than just getting rid of stuff, but it can lend a number of positive benefits to your life.

According to an article published by Money Under 30, they describe getting rid of possessions using the “90/90” rule. The article states: “Look at a possession. Pick something. Anything. Have you used that item in the last 90 days? If you haven’t, will you use it in the next 90? If not, then it’s okay to let go.” Here’s the article, if you want to give it a look (https://www.moneyunder30.com/minimalist-living). It contains a lot of the benefits behind living with less.

Consider the following; if you’ve eliminated a quantity of your possessions that you no longer use, you also won’t need a residence quite as large or expensive. The financial gains can be many. And budgeting the overall income of your household will become easier as well.

There are some areas where you can’t necessarily live with less. For example, buying food in bulk can often reduce the overall cost of groceries and can help save on fuel and resources for repeated outings.

True minimalism usually requires a level of discipline that most people can’t adhere to. For example, true minimalists don’t own television sets or vehicles. This isn’t always a practical reality for most people. But if you’re able to dig through your stuff and find things that you completely forgot you had, maybe it’s time to let it go.

Technology becomes a catch-22 for such a lifestyle. Less social media becomes an important factor in reducing the stress in your life. But having books and movies digitized, such as e-books, can be extremely helpful in reducing the clutter within your household.

At the end of the day, minimalism isn’t for everyone. But the thought came to me today as I sold a large piece of furniture that was cluttering my home. Living with less can definitely make you happier. As Marie Kondo would say, “The best way to find out what we truly need is to get rid of what we don’t.”

Advertisements

Published by

Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s