There’s a significant division in martial arts circles surrounding the purpose and value of form or kata in martial arts training. People usually fall in one of two main camps; those who think kata is useful and those who do not. Reasonably speaking and for the most part, both sides have the ability to present cogent arguments to back up their position but the problem is that said position is often the result of subjectivity as a result of one’s specific style lacking forms or kata. Every style of Okinawan karate I’ve ever observed has had form, mine included.
From my perspective (because it’s the only one I can share), kata serves a number of purposes that I would argue is integral to proper martial arts training. For starters, it’s no secret that muscle memory plays a HUGE role in properly learning techniques. Kata allows a practitioner the opportunity to learn techniques in a timed, structured manner. Further, it allows you to practice in such a way that your footing, posture and placement are developed before trying to exert it at full force against an actual target or opponent. Balance and strength are also developed.
That last piece is the one that often divides discussion groups when it comes to form. Some seem to believe that there can be no strength or force exerted in a kata. I would argue that not only is this inaccurate but it certainly takes away from the purpose of the kata. In my style, Sensei would always have us train for each kata at three different speeds. The first speed would be a bit slower, with focus on stance and proper technique with minimal force behind the strikes. Second speed would involve moving a bit faster and third speed would essentially be full strength and speed, akin to a bunkai or kumite.
Such is the balance and symmetry of karate, that what is soft is also hard and vice versa. The same can be said in the dojo environment when training with others, which is the point of today’s post and something that irks me to no end. For the most part, learning a new technique and training with a partner involves a mutual respect and a lot of time and repetition. If I showed you a new kick and told you to go practice it at full strength against. One of your dojo-mates, not only would you likely fuck it up and learn it improperly but injury would likely ensue.
The flip side to that reality is that eventually, you’re gonna need to include the strength. One cannot effectively learn a technique, or KARATE for that matter, by always going slow and soft. While it may be great to say things like “it’s not a race” and “ the important part is to learn,” eventually it will become a moot point if you don’t develop the strength and speed aspects of those same techniques. Otherwise, light help you if you ever have to use one of those techniques to defend yourself or someone else. While learning the form of any given technique is key and necessary, the natural progression to one’s training HAS to include pushing the envelope.
Be leery of any dojo that not only shows little interest but actively discourages use of strength, sparring or other more intense styles of study. It’s important to eventually push yourself beyond form so that strength, speed and precision can become common place. Otherwise, you may as well go join a knitting circle. ☯️
The Blogging Buddhist 