Stepping Out Of The Matrix…

As modern parents, trying to raise children in a way that lets them understand that negative actions can have negative consequences can be difficult. After all, the differences in how children are raised these days are significant and obvious. When I was a kid, being “bad” (and I use that term loosely as it’s pretty subjective) usually resulted in my being sent o my room. But these days, sending a kid to their room is the equivalent of sending them off to a spa day, with all the electronics and toys they have.

For our children, the easy solution is the removal of the electronic devices. My oldest, especially, has a Nintendo Switch, a used cell phone that I programmed with his school’s app, which now has a plethora of games and by virtue of our current renovations, his sleeping space even has a small flat-screen with a streaming stick. This means the boy can basically plug in when he wakes up and doesn’t need to unplug unless we force him (or cut the power). The worst part is having a large backyard with plenty of space but yet, getting him outside is a chore unto of itself.

Last Saturday, Nathan once did, or refused to do, one thing or another, which is not all that surprising. At only 8-years old, he’s already turned into an unruly teenager, shirking and refusing even the simplest of chores and tasks. Considering the previous few days saw him barely budge from his bed for food or the washroom and he rarely even bothers to get dressed, my wife indicated that he should get his juvenile butt outside and that the following day (Sunday) would be a device-free day.

Although a good idea on its face, since one should not spend ALL of one’s time on an electronic device, a thought occurred… I told my wife that we should ALL have a device free day. The boys, her and myself. No phones, no iPads, no television, no electronic devices of any sort until we’d had a full day without them. Although initially agreed to as a good idea, some apprehension began to bubble towards the surface. The realization that, as adults, we use our phones for almost everything imaginable, an alarm, a clock, reminders, calendar planner, looking up random information as needed and checking the hours of operation for any errands we need to run, came crashing down unceremoniously.

The idea behind my thinking was twofold. First, it’s difficult to expect children to do something if the adults don’t lead by example. Barking orders is easy. Practicing what you preach is a lot tougher. By virtue of this, joining the boys on a no device day would show them that we’re also capable of it and that it’s no big deal. Second, it would give us the opportunity to indulge in other forms of relaxation or distraction that many people seem to leave behind. We already had a couple of things planned for the Sunday that would take us through the majority of the day.

On Sunday morning, I woke up, checked the time then hid away all my devices and powered down my laptop. As he slept, I grabbed Nathan’s Nintendo Switch and hit cell phone and tucked them away. I powered down the television and headed upstairs. Our device free day had begun. I’ve taken the habit of sitting outside for the first hour of my days off. I find it helps me to start my day calmly, as I enjoy the birds, squirrels and rabbits that run around the neighbourhood. Within minutes, my toddler came outside and joined me. He actually played on some of the structures we’ve bought for the back yard, played with some toys and in the dirt and EVEN sat still for an entire ten minutes with me, which is a rarity.

Our morning saw all of us leave the house together for a Costco trip. All in all, it was a pretty uneventful trip and we stocked up on things we needed for some time. When we got home, we spent the afternoon in a combination of naps and time outdoors. I cleaned out the garage, the boys spent time building a fort and my wife spent some time reading. I even got to dip my nose in a couple of graphic novels I’ve been meaning to get through. It was a fun, calm afternoon. The weather was nice, we got pleasantry of fresh air and the boys got to see that they’re able to spend some time without necessarily being tethered to an electronic device.

Why am I writing all of this? Probably seems like a bit of a boring narrative, right? The point is that it was good for the adults, as well. It allowed our heads to cool and for us to do something other than allow a digital display to dictate our day. By the time everyone had eaten supper, we let the walls down and devices were permitted. As it was Sunday night, laundry and showers for everyone needed to happen and keeping the boys occupied and out from underfoot during this process can be a challenge. But it’s important to remember that there’s a great, big world out there that deserves your time. Once in a while, you just gotta step out of the matrix. Food for thought… ☯️

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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