If You Can’t Block The Noise, Cancel It…

I’ve often written about how hard it can be to find moments of silence within one’s day to meditate or even just to let one’s head cool after a long day’s work. This is especially true if one has a family with small children who want your attention once you finally walk through the door. That’s where noise-cancelling headphones come in. Just to be clear, I don’t mean earbuds. Earbuds have got to be the stupidest damn thing I’ve ever used. At least headphones from the 80’s and 90’s would muffle some noise but earbuds don’t do much (at least for me) other than get jammed inio one’s ears and push earwax further. But I digress…

On my last birthday (which was September 11th, thanks for remembering), I decided to do the responsible thing and look for something that could count towards a birthday gift from my family that I could use for work, at home and for fitness. I landed on wireless headphones made by JBL, their Live model 660NC. I didn’t land on these easily. In fact, I looked up a number of different headphones from a number of different locations in order to land on a set that I felt would provide me with what I needed. After travelling the city and searching online, I landed on JBL, which ironically, is the same brand of Bluetooth speaker I’ve been dragging around with me for years.

I finally landed on purchasing from a local retail outlet and found the set I wanted. I was lucky enough to find them on special. According to BestBuy’s website, “Featuring adaptive noise cancelling technology, they avoid the interference of unwanted ambient noise to deliver loud and clear audio. Easily customize the settings and features of the headphones in the My JBL Headphones app.” Although a bit pricey (I paid a couple of hundred for mine), they would prove to be a life saver in terms of daily life and bring some much-needed peace in a chaotic and noisy world.

When purchasing this product, you get a USB-C charging cable for easy recharging, an audio cable for those devices you can’t connect through Bluetooth, and a nifty carrying case. The cushioned ear pads fit comfortably over the ears and block out all ambient noise, with multiple settings available through the JBL app, which I also downloaded and seems to work great. I use the headphones at work when trying to concentrate, I use them for workouts (some routines require some alcohol-based cleaning afterwards) and I even use them when doing dishes or chores around the house to block out noise and allow my head to cool.

Sometimes I listen to green or pink noise to allow my head to cool. Sometimes I listen to music or even binge-watch my favourite shows on my favourite streaming service. The benefit of having wireless headphones is I can wander and get things done without worrying that the cord will pull my phone or device off whatever surface it’s laying on. It’s definitely a good alternative for those who live in an environment where blocking out the noise is necessary or needed. Although the JBL LIVE660NC works well for me, the important thing is to find a set that fit well over YOUR ears and provide the benefits and features that you want. ☯️


Published by


I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s