Movember 2022

That’s right, folks! There’s only one day of October left so I’m pitching for donations to raise money for Movember. I did this last year and my work colleagues and I were able to raise over $500 for this fantastic initiative by growing our moustaches and asking for donations from friends and family. This year promises to be even more fun as I’ve agreed to grow out ALL of my facial hair, including a full beard as well as growing out the hair on my head.

So for those who may not be in the know, what the hell is “Movember?” It apparently started in 1999 when a group in Australia came up with the idea of growing their moustaches for charity. By 2003, Movember was established as an annual event involving the growing of moustaches during the month of November to raise awareness of men’s health issues, such as prostate cancer, testicular cancer and men’s overall mental health.

Movember is a registered charity in Canada and raises funds for a cause near and dear to my heart, considering my grandfather had prostate cancer. Besides participating actively as a donator and growing my moustache, I’m hoping that some of my loyal followers out there will see their way into donating as well. Even if only $5 or $10 dollars, any and all donations are appreciated and help.

So how can you donate? Well, the easiest way would be to visit the Movember website, clicking on “Donate” at the top right corner, select “Find a person or team” and enter my name (Shawn Cook). From there, you can click on the donate button and follow the prompts. Easy as that. There’s often a stigma out there that mental health isn’t an issue with men but I can tell you for a fact that this is inaccurate. We need as much help as everyone else. Help me keep men from dying too young. What you grow will help save a bro. Thanks for reading. ☯️

Published by


I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s