Adaptation Does Not Mean Depreciation

I’m pretty late getting a blog post written today. That’s what happens when you waste away a cold, cloudy, autumn-like morning by laying in bed longer than you should, followed by dragging your feet at some errands before the work week starts. Luckily, once I was able to sit down in my rocker, play some daily crossword puzzles and get some caffeine into me, all was good.

Nathan and I started our day by having some breakfast (which consisted of cold pizza for me. What?! It’s the weekend…) followed by running to a local department store to grab groceries and items we would need to make it through the week. When we got home, Nathan was hungry again, which he practically always is. I fed him a snack and since the baby was in bed, my wife and I decided a cold, lazy Sunday was an appropriate time for a nap. I convinced Nathan to stay quiet for an hour so that we could lie down.

When we woke up, Nathan decided he wanted to go to the park. Since it’s the weekend and I have no reason to decline his request, I agreed on the condition that we take our bikes. I’m only about halfway towards my current virtual marathon, which requires 508 kilometres on the bike. I’m currently at roughly 200. Today should have been my day to break out a solid 40 or 50-kilometre ride, but the morning left me uninspired due to the cold.

Nathan and I donned our helmets and took to the streets, hellbent on making our way to a local park, which was about a kilometre away. Nathan still has his training wheels on, since he outright refuses to work his legs consistently to get them stronger. I’ve been threatening to remove his training wheels all summer, but I thought this would be a good opportunity for him to ride with me and get a feel for some actual biking that doesn’t simply include doing circles in the driveway.

Riding to the park with Nathan was a learning experience. For one, I got the opportunity to o learn how slowly I can cycle and still maintain my centre of balance on the bike. FYI, it ain’t very slow. But once on the street with me, Nathan gave himself the effort and started to push hard with his legs. He not only kept up at a reasonable pace, he overtook me a couple of times and the grin on his face was worth the slow speed.

His reward was playing at a local park with a batch of kids and making new friends. He even got to pet a dog. And despite not sweating through my fitness gear like I usually do, I added almost 3 kilometres to my virtual marathon. I’ll worry about great distances tomorrow. today, I got my son on the right track to start using his bike not only for recreation but as a source of transportation. And I can certainly appreciate the opportunity. ☯️

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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