Happy Freakin’ Birthday…

I’ve never been much of a fan of my own birthday. Anyone who’s known me for any length of time knows that. But DAMN if there isn’t something magical about having a day all your own, eating cake and shit… It can be loads of fun. Well, today happens to be my lovely wife’s birthday. So, I’ll keep it short and sweet, since today isn’t about me and my propensity for being wordy as hell. Happy birthday to my beautiful wife. Although time marches on, we’ll never get older as long as we stick together! ☯

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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