Why So Negative?

There is suffering in the world. You may have heard me say this a time or two, and it’s one of the basics behind the study of Buddhism and trying to find inner peace. In my experience, a good amount of that suffering stems from people’s negativity and complaining. I’m certainly not innocent of this, as I occasionally do my fair share of complaining about stuff, but long-term negativity can lead to a host of problematic issues within one’s own life (which I wrote about here).

A few months ago, after some soul-searching and because of certain professional needs, I decided to reconnect with the social media world. I had closed down all of my social media accounts back in late-2018 and with the exception of this blog and email, I had no contact with the online world. I got my news and current events from the radio like I did when I was a kid, and from word-of-mouth. The latter is nice, especially due to the current state of the world as it allows me to connect with people in a direct way as opposed to through a computer screen.

Although it’s been wonderful to reconnect with some old friends that I would otherwise be unable to communicate with, I’ve also been bombarded with a social feed FILLED with negativity. The worst part, and what’s caught me by surprise, is that most of it always seems to come from the same handful of people. Although one can easily believe that we all have some of “those days” when we need to vent and complain, there’s something inherently wrong if every day, every post and every comment includes negative content or “speaking out” against someone or something.

I’m actually a big fan of the “scroll on by” concept, wherein one can simply ignore and move on when they see something they don’t agree with online. But despite that concept, there’s a definite effect that involves negativity encouraging negativity. It’s kind of the same effect that leads to riots and mass disturbances; being exposed to it in the immediate moment or the long term will eventually cause you to join in. After all, human beings are inherently pack animals.

If you haven’t read the previous post that I linked in the opening paragraph, take a quick look to see what actual physiological effects that constant negativity will have on your body. People don’t realize that when they’re in a constant state of complaining and negativity that they’re not just working towards pissing off the people in their immediate environment, they also cause damage to themselves. Take a look at someone who has an ulcer as a result of years of stress, fear and/or trauma. Negativity can easily takes its toll…

Folks, it’s easy for me to sit behind my keyboard and try to tell everyone to stop being so fuckin’ negative… I would love it if society understood that the problems of the world should be dealt with rather than posted about. I often think about my chosen career as a prime example. There are a lot of people who like to complain about my industry. But those people are always more than welcome to train for it and see if they can do better. But at the end of the day, we should all be working a little bit harder to try and keep things positive.

More than anything else, this is what the world needs, right now. Not complaining about the state of affairs, how matters in the public are dealt with or constantly bashing one’s own industries. And not everyone needs to hear you complain about why you think something is wrong, especially when law and perspective may prove otherwise. Negativity is insidious, and you’ll be surprise to look up eventually and realize that if all you do is complain and be negative, that’ll be the environment you exist in. And there’s no easier way to guarantee unhappiness than to be negative all the time. I’m sure y’all know some people like this. Now if you’ll excuse me, I got some folks to unfollow and scroll on past… ☯

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

2 thoughts on “Why So Negative?”

  1. I’m guilty myself here at times. I used to be worse. It’s hard not to get angry when you see politicians and the media (on ALL sides) playing fast and loose with the truth to create fear and hate and division. We only contribute to the overall negative spiritual energy when we do though. One of those things that White Lantern avatar is *supposed* to remind me of. 😉

    Block it out though and it becomes increasingly apparent how much of our own misery we cause, and how much ability we have to change it.

    Like

    1. You’re quite right about how much of it we cause ourselves. Another issue is that we have the entire world’s news, immediately available at our fingertips these days. Unlike when I was in my twenties and you usually had to leave the house or actively watch the news to hear about things. If something occurred outside of one’s immediate environment, we didn’t hear about UNLESS it was world-altering. These days, every time a karen asks to apace to a manager, it’s splashed all over the Internet and everyone sees it.

      Liked by 1 person

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