Merry Christmas!

No matter what your faith, background or what traditions you follow, wishing others well is never a bad thing. That’s why I’m going to keep this particularly short today and simply take the time to wish all my readers and fellow bloggers a very warm and merry Christmas. Trusting your holidays see you safe, warm and happy, preferably spent with family and friends. Here’s to hoping I’ll see you all reading my stuff in the coming year! Merry Christmas! ☯️

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Shawn

I am a practitioner of the martial arts and student of the Buddhist faith. I have been a Type 1 Diabetic since I was 4 years old and have been fighting the uphill battle it includes ever since. I enjoy fitness and health and looking for new ways to improve both, as well as examining the many questions of life. Although I have no formal medical training, I have amassed a wealth of knowledge regarding health, Diabetes, martial arts as well as Buddhism and philosophy. My goal is to share this information with the world, and perhaps provide some sarcastic humour along the way. Welcome!

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